Gómez-Sánchez Lydia, García-Banda Gloria, Servera Mateu, Verd Sergio, Filgueira Ana, Cardo Esther
Hospital Universitario Son Espases, Palma, Illes Balears, España. E-mail:
Facultad de Psicología, Universitat de les Illes Balears, España.
Medicina (B Aires). 2020;80 Suppl 2:47-52.
This article is intended to review the effect of mindfulness-based interventions on perinatal mental health. A search of the literature published until September 2019 in the Web of Science (WOS) database was carried out. Taking into account the inclusion and exclusion criteria and after reading the title and abstracts of the articles found, 26 of them have been selected. Finally we only analyzed randomized controlled trials (RCTs) that show data on anxiety, depression, perceived stress and mindfulness before and after intervention and with follow-up data. The results found show that mindfulness-based interventions (IBMs) are more effective than the usual healthcare (TAU) that pregnant women receive for the reduction of depressive, anxious and perceived stress symptoms as well as increasing their postintervention mindfulness levels. For future research, a postpartum follow-up would be considered interesting taking into account variables such as the quality of the mother-baby attachment, adherence to breastfeeding and the evolutionary development of the newborn.
本文旨在综述基于正念的干预措施对围产期心理健康的影响。我们检索了截至2019年9月发表在科学引文索引（WOS）数据库中的文献。考虑到纳入和排除标准，并在阅读所找到文章的标题和摘要后，我们挑选出了其中的26篇。最后，我们仅分析了随机对照试验（RCT），这些试验展示了干预前后以及随访数据中的焦虑、抑郁、感知压力和正念数据。研究结果表明，基于正念的干预措施（IBM）比孕妇所接受的常规医疗护理（TAU）在减轻抑郁、焦虑和感知压力症状以及提高干预后的正念水平方面更为有效。对于未来的研究，考虑到母婴依恋质量、母乳喂养依从性和新生儿的发育等变量，产后随访将是一个有趣的研究方向。
