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“一枚硬币的两面”:恒定的运动学习会加快速度,而可变的运动学习则会稳定、精确地调整速度。

"Two sides of the same coin": constant motor learning speeds up, whereas variable motor learning stabilizes, speed-accuracy movements.

机构信息

Institute of Sport Science and Innovations, Lithuanian Sports University, Sporto str. 6, 44221, Kaunas, Lithuania.

Department of Applied Biology and Rehabilitation, Lithuanian Sports University, Sporto str. 6, 44221, Kaunas, Lithuania.

出版信息

Eur J Appl Physiol. 2020 May;120(5):1027-1039. doi: 10.1007/s00421-020-04342-4. Epub 2020 Mar 14.

Abstract

PURPOSE

The aim of this study was to determine the time course of the trade-off between speed and accuracy, intraindividual variability, and movement transfer and retention (4 weeks after learning) of speed-accuracy tasks.

METHODS

The participants in this study were healthy adults randomly divided into three groups (control versus constant versus variable). They were aged 19-24 years, and 30 (15 men and 15 women) were in each group. Participants had to perform various tasks with the right dominant hand: (a) simple reaction test; (b) maximal velocity measurement; and (c) a speed-accuracy task.

RESULTS

During constant and variable learning, the trade-off in a speed-accuracy task in specific situations shifted toward improved motor planning and motor execution speed, and to reduced intraindividual variability. However, during variable learning, the maximal velocity and variability of motor planning time did not change. Constant learning effectively transferred into variable tasks in terms of reaction time, average velocity and maximal velocity, and these effects were greater than those associated with variable learning. However, the effects of constant learning did not transfer fully into the performance variability of variable movements. Variable learning effectively transferred into constant tasks for the coefficient of variation of the path of movement, average velocity, maximal velocity and reaction time. The retention effect depended neither on learning nor task specificity (constant versus variable tasks).

CONCLUSION

Constant learning speeds up but does not stabilize speed-accuracy movements in variable tasks; whereas, variable learning stabilizes but does not speed up speed-accuracy movements in constant tasks.

摘要

目的

本研究旨在确定速度与准确性之间权衡的时间进程、个体内变异性以及运动转移和保持(学习后 4 周)在速度准确性任务中的情况。

方法

本研究的参与者为健康成年人,随机分为三组(对照组、恒定组和变量组)。他们的年龄在 19-24 岁之间,每组 30 人(15 名男性和 15 名女性)。参与者必须用右手完成各种任务:(a)简单反应测试;(b)最大速度测量;(c)速度准确性任务。

结果

在恒定和变量学习期间,特定情况下速度准确性任务中的权衡会转向改善运动规划和运动执行速度,并降低个体内变异性。然而,在变量学习期间,最大速度和运动规划时间的变异性并没有改变。恒定学习在反应时间、平均速度和最大速度方面有效地转移到变量任务中,其效果大于变量学习的效果。然而,恒定学习的效果并没有完全转移到变量运动的表现变异性中。变量学习有效地转移到恒定任务中,用于运动路径的变异系数、平均速度、最大速度和反应时间。保持效果既不依赖于学习也不依赖于任务特异性(恒定与变量任务)。

结论

恒定学习可以加快但不能稳定变量任务中的速度准确性运动;而变量学习可以稳定但不能加快恒定任务中的速度准确性运动。

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