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低剂量与高剂量咖啡因摄入对中年女性姿势平衡的急性影响。

Acute effects of low versus high caffeine dose consumption on postural balance in middle-aged women.

作者信息

Ben Waer Fatma, Laatar Rabeb, Srihi Selim, Jouira Ghada, Rebai Haithem, Sahli Sonia

机构信息

Research Laboratory Education, Motricity, Sport and Health LR19JS01, High Institute of Sport and Physical Education of Sfax, University of Sfax, Sfax, Tunisia.

出版信息

J Women Aging. 2021 Nov-Dec;33(6):620-634. doi: 10.1080/08952841.2020.1735288. Epub 2020 Mar 15.

Abstract

While caffeine effects on postural balance are controversial and while postural sways are an issue for middle-aged adults, no data is available concerning the caffeine effects on these sways. As women have a greater sensitivity to caffeine consumption than men, we hypothesized that caffeine may positively affect these sways. Therefore, this study aimed to assess the effects of different caffeine doses on postural balance in middle-aged women. Twenty-five healthy middle-aged women were recruited to evaluate their postural performance, after treatment capsule intake. As a result, significant improvements were observed only in eyes closed on foam surface, after low caffeine consumption.

摘要

虽然咖啡因对姿势平衡的影响存在争议,而且姿势摇摆是中年成年人面临的一个问题,但关于咖啡因对这些摇摆的影响尚无数据。由于女性对咖啡因摄入的敏感度高于男性,我们推测咖啡因可能对这些摇摆有积极影响。因此,本研究旨在评估不同剂量咖啡因对中年女性姿势平衡的影响。招募了25名健康的中年女性,在摄入治疗胶囊后评估她们的姿势表现。结果,仅在低咖啡因摄入后,在闭眼站于泡沫表面的情况下观察到显著改善。

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