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了解英国大学足球运动员心理疲劳的存在。

Understanding the presence of mental fatigue in English academy soccer players.

机构信息

Institute of Sport and Preventive Medicine, Saarland University , Saarbrücken, Germany.

Sport and Exercise Discipline Group, Faculty of Health, University of Technology Sydney , Moore Park, Australia.

出版信息

J Sports Sci. 2020 Jul;38(13):1524-1530. doi: 10.1080/02640414.2020.1746597. Epub 2020 Mar 25.

Abstract

Research has demonstrated that induced mental fatigue impairs soccer-specific technical, tactical and physical performance in soccer players. The findings are limited by the lack of elite players and low ecological validity of the tasks used to induce mental fatigue, which do not resemble the cognitive demands of soccer. The current study collected survey data from English academy soccer players (n = 256; age groups - U14 - U23), with questions comprising of five themes (descriptors of physical and mental fatigue, travel, education, match-play and fixture congestion). The survey consisted of multiple choice responses, checkboxes and blinded/unblinded (for duration based questions) 0-100 arbitrary unit (AU) slider scales. Listening to music (81.6% of players), using social media (58.3%) and watching videos (34.3%) were the most common pre-match activities. Pre-match subjective mental fatigue was low (18.7±18.8 AU), and most frequently reported at the end of a match (47±26 AU) and remained elevated 24-hours post-match (36±27 AU). Travel (29±24 AU), fixture congestion (44±25 AU) and education (30±26 AU) demonstrated a low to moderate presence of subjective mental fatigue. These findings provide an overview of activities performed by English academy soccer players pre-match, and demonstrate that mental fatigue is experienced as a result of match-play.

摘要

研究表明,诱导的精神疲劳会损害足球运动员的特定于足球的技术、战术和身体表现。这些发现受到缺乏精英球员和用于诱导精神疲劳的任务生态有效性低的限制,这些任务与足球的认知要求不相似。本研究从英国学院足球运动员(n = 256;年龄组-U14-U23)中收集了调查数据,问题包括五个主题(身体和精神疲劳、旅行、教育、比赛和比赛拥挤的描述)。调查由多项选择回答、复选框和盲/不盲(用于基于持续时间的问题)0-100 任意单位(AU)滑动标尺组成。听音乐(81.6%的球员)、使用社交媒体(58.3%)和观看视频(34.3%)是最常见的赛前活动。赛前主观精神疲劳程度较低(18.7±18.8 AU),在比赛结束时最常报告(47±26 AU),赛后 24 小时仍保持升高(36±27 AU)。旅行(29±24 AU)、比赛拥挤(44±25 AU)和教育(30±26 AU)表现出低到中度的主观精神疲劳。这些发现提供了英国学院足球运动员赛前进行的活动概述,并表明精神疲劳是由于比赛而产生的。

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