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睡眠对男性健康的影响。

The effect of sleep on men's health.

作者信息

Kohn Taylor P, Kohn Jaden R, Haney Nora M, Pastuszak Alexander W, Lipshultz Larry I

机构信息

The James Buchanan Brady Urological Institute and Department of Urology, Johns Hopkins University School of Medicine, Baltimore, MD, USA.

Department of Gynecology and Obstetrics, Johns Hopkins University School of Medicine, Baltimore, MD, USA.

出版信息

Transl Androl Urol. 2020 Mar;9(Suppl 2):S178-S185. doi: 10.21037/tau.2019.11.07.

Abstract

Sleep has increasingly been found to play a role in the overall health of an individual, but sleep quality has also been decreasing with the invasion of technology into the bedroom, "always-on" lifestyles, and increasing demands on one's time when awake. We have herein reviewed the literature to assess the impact of sleep on erectile dysfunction, lower urinary tract symptoms, hypogonadal symptoms, low testosterone, and male infertility. We find that erectile dysfunction, lower urinary tract symptoms, and hypogonadal symptoms all have a linear relationship with sleep, as worse symptoms occur with poorer sleep. Male infertility, interestingly, has an inverse U-shaped relation to sleep in which men with too little and too much sleep seem to be more at risk for infertility than those with 7-8 hours of sleep. Finally, the literature has not demonstrated a significant clinical relationship between hypogonadal symptoms or testosterone levels and sleep. Overall, a large number of men experience poor quality sleep. Given the impact that poor sleep can have on general health and men's health, in particular, screening for poor sleep quality and recommending interventions to improve sleep are becoming imperative during clinical evaluation and treatment.

摘要

越来越多的研究发现,睡眠对个人的整体健康起着重要作用,但随着科技进入卧室、“随时在线”的生活方式以及人们清醒时对时间的需求不断增加,睡眠质量也在下降。我们在此回顾了相关文献,以评估睡眠对勃起功能障碍、下尿路症状、性腺功能减退症状、低睾酮水平和男性不育症的影响。我们发现,勃起功能障碍、下尿路症状和性腺功能减退症状都与睡眠呈线性关系,睡眠质量越差,症状越严重。有趣的是,男性不育症与睡眠呈倒U形关系,睡眠过少和过多的男性似乎比睡眠7-8小时的男性更容易患不育症。最后,文献尚未证明性腺功能减退症状或睾酮水平与睡眠之间存在显著的临床关系。总体而言,大量男性睡眠质量不佳。鉴于睡眠质量差对整体健康尤其是男性健康的影响,在临床评估和治疗过程中,筛查睡眠质量差并推荐改善睡眠的干预措施变得势在必行。

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