Schamschula R G, Sugár E, Un P S, Duppenthaler J L, Tóth K, Barmes D E
Institute of Dental Research, NSW, Australia.
Acta Physiol Hung. 1988;72(2):237-51.
The Al, Ca and Mg content of 147 kinds of foods and beverages, representing a large proportion of the Hungarian diet, has been determined using replicate samples. Dietary intakes of these minerals by 67 kindergarten children and 139 schoolchildren have been assessed. The richest sources of Al were: parsley, celery, gherkins, barley-malt; of Ca: dairy products, celery, parsley, savoy; of Mg: dried beans and peas, parsley, dill, maize-flour, rice, gherkins, chocolate. Flavouring agents (e.g. salt, pepper, paprika, caraway-seed) had very high concentrations of all three minerals and poppy-seeds that of Ca and Mg. The presence of bone-dust or fragments elevated the Ca content of some meats and cooked dishes. The main source of dietary intake of all three minerals was food; as opposed to F, the contribution of water-borne Al, Ca and Mg was negligible. Based on average values, the daily intake of all three minerals was satisfactory in both age groups. Mg intake was marginally below the recommended limit for a few children, but no signs of Mg deficiency were seen.
已使用重复样本测定了147种食品和饮料中的铝、钙和镁含量,这些食品和饮料占匈牙利饮食的很大一部分。已评估了67名幼儿园儿童和139名学童对这些矿物质的膳食摄入量。铝的最丰富来源有:欧芹、芹菜、小黄瓜、大麦芽;钙的最丰富来源有:乳制品、芹菜、欧芹、皱叶甘蓝;镁的最丰富来源有:干豆类、欧芹、莳萝、玉米粉、大米、小黄瓜、巧克力。调味剂(如盐、胡椒、辣椒粉、香菜籽)中所有三种矿物质的浓度都非常高,罂粟籽中钙和镁的浓度很高。骨粉或碎骨的存在提高了一些肉类和熟食的钙含量。所有三种矿物质的膳食摄入主要来源是食物;与氟不同,水中铝、钙和镁的贡献可忽略不计。基于平均值,两个年龄组对所有三种矿物质的每日摄入量都令人满意。少数儿童的镁摄入量略低于推荐限值,但未发现镁缺乏的迹象。