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先前上半身运动对男性 3 分钟全力自行车测试的影响。

Effects of Prior Upper Body Exercise on the 3-min All-Out Cycling Test in Men.

机构信息

Exercise and Health Research Group, Sport, Health and Performance Enhancement (SHAPE) Research Centre, School of Science and Technology, Nottingham Trent University, Nottingham, UNITED KINGDOM.

出版信息

Med Sci Sports Exerc. 2020 Nov;52(11):2402-2411. doi: 10.1249/MSS.0000000000002395.

DOI:10.1249/MSS.0000000000002395
PMID:32366795
Abstract

INTRODUCTION

Prior upper body exercise reduces the curvature constant (W') of the hyperbolic power-duration relationship without affecting critical power. This study tested the hypothesis that prior upper body exercise reduces the work done over the end-test power (WEP; analog of W') during a 3-min all-out cycling test (3MT) without affecting the end-test power (EP; analog of critical power).

METHODS

Ten endurance-trained men (V˙O2max = 62 ± 5 mL·kg·min) performed a 3MT without (CYC) and with (ARM-CYC) prior severe-intensity, intermittent upper body exercise. EP was calculated as the mean power output over the last 30 s of the 3MT, whereas WEP was calculated as the power-time integral above EP.

RESULTS

At the start of the 3MT, plasma [La] (1.8 ± 0.4 vs 14.1 ± 3.4 mmol·L) and [H] (42.8 ± 3.1 vs 58.6 ± 5.5 nmol·L) were higher, whereas the strong ion difference (41.4 ± 2.2 vs 30.9 ± 4.6 mmol·L) and [HCO3] (27.0 ± 1.9 vs 16.9 ± 3.2 mmol·L) were lower during ARM-CYC than CYC (P < 0.010). EP was 12% lower during the 3MT of ARM-CYC (298 ± 52 W) than CYC (338 ± 60 W; P < 0.001), whereas WEP was not different (CYC: 12.8 ± 3.3 kJ vs ARM-CYC: 13.5 ± 4.1 kJ, P = 0.312). EP in CYC was positively correlated with the peak [H] (r = 0.78, P = 0008) and negatively correlated with the lowest [HCO3] (r = -0.74, P = 0.015).

CONCLUSIONS

These results suggest that EP during a 3MT in endurance-trained men is sensitive to fatigue-related ionic perturbation.

摘要

引言

先前的上半身运动可降低双曲幂时关系的曲率常数(W'),而不影响关键功率。本研究检验了这样一个假设,即先前的上半身运动可降低 3 分钟全力自行车测试(3MT)中末端测试功率(WEP;W'的模拟值)所做的功,而不影响末端测试功率(EP;关键功率的模拟值)。

方法

10 名耐力训练的男性(V˙O2max = 62 ± 5 mL·kg·min)进行了 3MT,无(CYC)和有(ARM-CYC)先前的剧烈强度间歇性上半身运动。EP 计算为 3MT 最后 30 s 的平均功率输出,而 WEP 计算为 EP 以上的功率时间积分。

结果

在 3MT 开始时,血浆 [La](1.8 ± 0.4 vs 14.1 ± 3.4 mmol·L)和 [H](42.8 ± 3.1 vs 58.6 ± 5.5 nmol·L)更高,而强离子差(41.4 ± 2.2 vs 30.9 ± 4.6 mmol·L)和 [HCO3](27.0 ± 1.9 vs 16.9 ± 3.2 mmol·L)在 ARM-CYC 时较低(P < 0.010)。在 3MT 期间,EP 在 ARM-CYC 时降低了 12%(298 ± 52 W),而 CYC 时(338 ± 60 W;P < 0.001),而 WEP 没有差异(CYC:12.8 ± 3.3 kJ vs ARM-CYC:13.5 ± 4.1 kJ,P = 0.312)。在 CYC 中,EP 与峰值 [H](r = 0.78,P = 0008)呈正相关,与最低 [HCO3](r = -0.74,P = 0.015)呈负相关。

结论

这些结果表明,在耐力训练的男性中,3MT 期间的 EP 对与疲劳相关的离子扰动敏感。

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