Chaouch Nesrine, Mechergui Najla, Aissi Wafa, Essid Dorra, Khemila Tessnim, Ladhari Nizar
Sante Publique. 2019 September-October;31(5):623-631. doi: 10.3917/spub.195.0623.
Alternate work is known to cause physical and mental health disorders for employees that can alter their quality of life and sleep.
The purpose of this research was to evaluate workers quality of life and sleep in situations of alternate work.
In total, 391 workers answered the questionnaire. According to the type of schedule, 320 employees worked alternately on a 2×8 shift schedule and 71 worked on a permanent night shift schedule. The group of employees working at night had a better quality of life than the group of employees working in 2×8 in terms of both their physical and mental scores (P < 10-3). Type 2×8 workers were found to have excessive daytime sleepiness as compared to those on fixed night schedules.
Shortly, we can deduce from this study that alternating day shift work causes a deterioration of workers' quality of life of and generates sleep disorders..
众所周知,轮班工作会给员工带来身心健康问题,进而影响他们的生活质量和睡眠。
本研究旨在评估轮班工作情况下员工的生活质量和睡眠情况。
共有391名员工回答了问卷。根据排班类型,320名员工按2×8轮班制交替工作,71名员工按固定夜班制工作。在身体和心理得分方面,夜班工作的员工组比按2×8轮班制工作的员工组生活质量更好(P<10-3)。与固定夜班制的员工相比,2×8轮班制的员工白天过度嗜睡。
简而言之,从这项研究中我们可以推断,日班轮班工作会导致员工生活质量下降并引发睡眠障碍。