Department of Medicine, Division of Physical Medicine and Rehabilitation, University of British Columbia, Vancouver, BC, Canada.
School of Health and Exercise Sciences, University of British Columbia, Kelowna, BC, Canada.
Disabil Rehabil. 2021 Dec;43(24):3432-3439. doi: 10.1080/09638288.2020.1757167. Epub 2020 May 12.
Among people with physical disabilities, one of the most frequently-cited barriers to physical activity participation is a lack of basic information on what to do. Likewise, rehabilitation professionals often cite a lack of knowledge about what to recommend or prescribe, as their primary reason for not promoting physical activity to clients with disabilities. The development and implementation of disability-specific physical activity guidelines are important steps toward addressing informational barriers. This paper describes the reasoning behind disability-specific physical activity guidelines, the gold-standard process used to develop disability-specific guidelines for people with spinal cord injury and multiple sclerosis, and the "who, what, and how" of behavioural interventions and messaging to support people with disabilities in achieving physical activity guidelines.
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The needs, values and preferences of people with disabilities must be taken into consideration when undertaking a disability-specific guideline development process. Guidelines can play an important role in physical activity promotion, but behavioural and other interventions are required to address the myriad physical activity barriers faced by people with disabilities.Implications for RehabilitationPeople with and without disabilities can achieve significant fitness and health benefits from activity well below the WHO's 150 minutes/week guideline.Disability-specific physical activity guidelines can alleviate informational barriers for people who want to get active and rehabilitation professionals who want to promote physical activity.Behavioural and other interventions are needed to support people's efforts to achieve physical activity guidelines.A physiotherapist-delivered intervention has shown promise for increasing physical activity in adults with a physical disability.
在身体残疾人群中,参与身体活动的最常被提到的障碍之一是缺乏关于如何进行活动的基本信息。同样,康复专业人员经常提到缺乏关于推荐或规定什么的知识,这是他们不向残疾客户宣传身体活动的主要原因。制定和实施针对残疾人士的身体活动指南是解决信息障碍的重要步骤。本文介绍了制定针对残疾人士的身体活动指南的理由、为脊髓损伤和多发性硬化症患者制定针对残疾人士的指南所使用的黄金标准流程,以及支持残疾人士达到身体活动指南的行为干预措施和信息传递的“何人、何事、如何”。
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在进行特定残疾指南的开发过程中,必须考虑残疾人士的需求、价值观和偏好。指南可以在身体活动推广中发挥重要作用,但需要行为干预和其他干预措施来解决残疾人士面临的无数身体活动障碍。
有和没有残疾的人都可以从远低于世界卫生组织 150 分钟/周的指南的活动中获得显著的健身和健康益处。针对残疾人士的身体活动指南可以减轻想要活跃起来的人和想要促进身体活动的康复专业人员的信息障碍。需要行为和其他干预措施来支持人们努力达到身体活动指南。物理治疗师提供的干预措施已显示出在增加身体残疾成年人的身体活动方面有很大的潜力。