Ju Yong-In, Choi Hak-Jin, Ohnaru Kazuhiro, Sone Teruki
Phys Act Nutr. 2020 Mar 31;24(1):1-8. doi: 10.20463/pan.2020.0001.
This study compared differences in trabecular bone architecture and strength caused by jump and running exercises in rats.
Ten-week-old male Wistar rats (n=45) were randomly assigned to three body weight-matched groups: a sedentary control group (CON, n=15); a treadmill running group (RUN, n=15); and a jump exercise group (JUM, n=15). Treadmill running was performed at 25 m/min without inclination, 1 h/day, 5 days/week for 8 weeks. The jump exercise protocol comprised 10 jumps/day, 5 days/week for 8 weeks, with a jump height of 40 cm. We used microcomputed tomography to assess microarchitecture, mineralization density, and fracture load as predicted by finite element analysis (FEA) at the distal femoral metaphysis.
Both jump and running exercises produced significantly higher trabecular bone mass, thickness, number, and fracture load compared to the sedentary control group. The jump and running exercises, however, showed different results in terms of the structural characteristics of trabecular bone. Jump exercises enhanced trabecular bone mass by thickening the trabeculae, while running exercises did so by increasing the trabecular number. FEA-estimated fracture load did not differ significantly between the exercise groups.
This study elucidated the differential effects of jump and running exercise on trabecular bone architecture in rats. The different structural changes in the trabecular bone, however, had no significant impact on trabecular bone strength.
本研究比较了跳跃和跑步运动对大鼠小梁骨结构和强度的影响差异。
将10周龄雄性Wistar大鼠(n = 45)随机分为三组,每组体重匹配:久坐对照组(CON,n = 15);跑步机跑步组(RUN,n = 15);跳跃运动组(JUM,n = 15)。跑步机跑步速度为25米/分钟,无坡度,每天1小时,每周5天,共8周。跳跃运动方案为每周5天,每天10次跳跃,共8周,跳跃高度为40厘米。我们使用微型计算机断层扫描来评估股骨远端干骺端的微观结构、矿化密度以及有限元分析(FEA)预测的骨折负荷。
与久坐对照组相比,跳跃和跑步运动均显著提高了小梁骨质量、厚度、数量和骨折负荷。然而,跳跃和跑步运动在小梁骨结构特征方面表现出不同的结果。跳跃运动通过增厚小梁来增加小梁骨质量,而跑步运动则通过增加小梁数量来实现。运动组之间FEA估计的骨折负荷没有显著差异。
本研究阐明了跳跃和跑步运动对大鼠小梁骨结构的不同影响。然而,小梁骨的不同结构变化对小梁骨强度没有显著影响。