Department of Human Health and Nutritional Sciences, University of Guelph, Guelph, Canada.
Department of Kinesiology, University of Guelph-Humber, Toronto, Canada.
Ergonomics. 2020 Oct;63(10):1304-1311. doi: 10.1080/00140139.2020.1774666. Epub 2020 Jun 11.
Prolonged or repetitive spine flexion induces creep deformation of posterior spine tissues allowing for increased intervertebral motion beyond 'normal' limits, which may influence sub-regional (intersegmental) spine motion during subsequent manual lifting tasks. Using spine skin-surface kinematics, intersegmental lumbar spine motion was recorded over 20 minutes of prolonged static spine flexion and a subsequent manual lifting task (2 lifts every 3 minutes, 30 minutes total) in 14 participants. Results demonstrated that mid to lower lumbar intersegmental levels (i.e. L/L to L/L) experienced the greatest overall creep deformation and range of motion during both prolonged flexion and manual lifting; however, overall range of motion during manual lifting was unaffected. Additionally, creep deformation did not completely recover within 30 minutes. Future work should continue to investigate the influence of this residual creep, as well as how overall creep deformation impacts spine neuromuscular control and stability, and ultimately the development of low back disorders. Mid to lower lumbar spine levels (i.e. L/L to L/L) experienced the greatest creep deformation and range of motion during both prolonged flexion and manual lifting. Repeated lifting following prolonged flexion may limit creep recovery; however, overall lifting kinematic motion remained unchanged.
长时间或重复的脊柱弯曲会导致脊柱后部组织的蠕变变形,从而使脊柱运动超出“正常”范围,这可能会影响后续手动举重任务中的亚区(节段间)脊柱运动。使用脊柱皮肤表面运动学,在 14 名参与者中记录了长时间静态脊柱弯曲和随后的手动举重任务(每 3 分钟举 2 次,共 30 分钟)超过 20 分钟的时间内的腰椎节段间运动。结果表明,在长时间弯曲和手动举重过程中,从中段到下段腰椎(即 L/L 到 L/L)经历了最大的整体蠕变变形和运动范围;然而,手动举重过程中的整体运动范围不受影响。此外,在 30 分钟内,蠕变变形并未完全恢复。未来的工作应继续研究这种残余蠕变的影响,以及整体蠕变变形如何影响脊柱神经肌肉控制和稳定性,并最终影响下腰痛的发展。在长时间弯曲和手动举重过程中,从中段到下段腰椎(即 L/L 到 L/L)经历了最大的蠕变变形和运动范围。在长时间弯曲后重复举重可能会限制蠕变恢复;然而,整体举重运动学运动保持不变。