University of Lodz, Department of General Biochemistry, Biology and Environmental Protection, Lodz, Poland.
University of Lodz, Department of General Biochemistry, Biology and Environmental Protection, Lodz, Poland.
Nutrition. 2020 Oct;78:110788. doi: 10.1016/j.nut.2020.110788. Epub 2020 Mar 5.
The Cucurbitaceae family is a large group of crops with more than 800 species known worldwide. Vegetables from this family have been used for centuries, not only for consumption, but also for their medicinal value. The most characteristic cucurbits are pumpkin and cucumber, which are cultivated and consumed in many parts of the world. Seeds from cucurbits have many health benefits and are a popular snack. Cucurbit plants are rich in carotenoids, terpenoids, saponins, and phytochemicals. Vegetables from the Cucurbitaceae family have a positive influence on human health, and various studies have clearly indicated that cucurbit vegetables have antioxidant, antidiabetic, antiinflammatory, and purgative properties. This mini review evaluates the current literature about vegetables from the Cucurbitaceae family and their products, in addition to their positive effect on human health.
葫芦科是一个拥有超过 800 种物种的大型作物群体,在世界范围内广为人知。该科的蔬菜已经被使用了几个世纪,不仅用于食用,还具有药用价值。最具特色的葫芦科蔬菜是南瓜和黄瓜,它们在世界许多地方都被种植和食用。葫芦科的种子有许多健康益处,是一种受欢迎的零食。葫芦科植物富含类胡萝卜素、萜类化合物、皂苷和植物化学物质。来自葫芦科的蔬菜对人类健康有积极的影响,各种研究清楚地表明,葫芦科蔬菜具有抗氧化、抗糖尿病、抗炎和通便的特性。本综述评估了关于葫芦科蔬菜及其产品的当前文献,以及它们对人类健康的积极影响。