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运动医学中常见非手术疗法的证据,第 1 部分:肌内效贴布、运动按摩疗法和针灸。

The Evidence for Common Nonsurgical Modalities in Sports Medicine, Part 1: Kinesio Tape, Sports Massage Therapy, and Acupuncture.

机构信息

From the Department of Orthopaedics, New York Presbyterian, Columbia University Medical Center, New York, NY (Dr. Trofa, Mr. Obana, Dr. Herndon, Dr. Noticewala, Dr. Popkin, and Dr. Ahmad); and the Department of Orthopaedics, Boston Medical Center, Boston University, Boston, MA (Dr. Parisien).

出版信息

J Am Acad Orthop Surg Glob Res Rev. 2020 Jan;4(1):e1900104. doi: 10.5435/JAAOSGlobal-D-19-00104.

DOI:10.5435/JAAOSGlobal-D-19-00104
PMID:32672727
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC7028772/
Abstract

OBJECTIVE

There are a number of nonsurgical modalities used by athletes in attempts to improve performance or prevent, treat, and rehabilitate musculoskeletal injuries. A concise review of available evidence on common nonsurgical modalities used today is necessary so that practitioners may appropriately counsel patients.

METHODS

A comprehensive review of relevant publications regarding Kinesio taping, sports massage therapy, and acupuncture from 2006 through 2019 was completed using PubMed and Google Scholar.

RESULTS

There have been numerous investigations evaluating the efficacy of nonsurgical modalities for a myriad of musculoskeletal conditions. There is some low level evidence to suggest the use of Kinesio tape for athletes with acute shoulder symptoms and acupuncture for carpal tunnel syndrome and as an adjunct treatment for low back pain. There is a need for higher quality research to better elucidate the effect of sports massage therapy on sports performance, recovery, and musculoskeletal conditions in general.

CONCLUSIONS

Nonsurgical modalities are low-cost treatment strategies with very few reported adverse outcomes that will likely continue to increase in popularity. High-quality studies are needed to effectively evaluate these treatments, so that care providers can provide appropriate guidance based on evidence-based medicine.

摘要

目的

运动员会采用多种非手术方法来提高运动表现或预防、治疗和康复肌肉骨骼损伤。因此,有必要对当前常用的常见非手术方法的现有证据进行简明综述,以便从业者能够为患者提供适当的建议。

方法

通过使用 PubMed 和 Google Scholar,对 2006 年至 2019 年期间有关运动贴扎、运动按摩疗法和针灸的相关文献进行了全面综述。

结果

已经有大量研究评估了非手术方法对多种肌肉骨骼疾病的疗效。有一些低水平的证据表明,运动贴布对于急性肩部症状的运动员、腕管综合征的针灸以及作为腰痛的辅助治疗是有效的。需要进行高质量的研究,以更好地阐明运动按摩疗法对运动表现、恢复和一般肌肉骨骼疾病的影响。

结论

非手术方法是低成本的治疗策略,几乎没有报道不良后果,而且可能会越来越受欢迎。需要高质量的研究来有效地评估这些治疗方法,以便护理人员能够根据循证医学为患者提供适当的指导。

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The Evidence for Common Nonsurgical Modalities in Sports Medicine, Part 1: Kinesio Tape, Sports Massage Therapy, and Acupuncture.运动医学中常见非手术疗法的证据,第 1 部分:肌内效贴布、运动按摩疗法和针灸。
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The Effects of Needling Therapies on Muscle Force Production: A Systematic Review and Meta-analysis.针刺疗法对肌肉力量产生的影响:系统评价和荟萃分析。
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Kinesio Taping reduces pain and improves disability in low back pain patients: a randomised controlled trial.肌内效贴布贴扎减少腰痛患者的疼痛和改善残疾:一项随机对照试验。
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FOUR WEEKS OF ROLLER MASSAGE TRAINING DID NOT IMPACT RANGE OF MOTION, PAIN PRESSURE THRESHOLD, VOLUNTARY CONTRACTILE PROPERTIES OR JUMP PERFORMANCE.四周的滚筒按摩训练并未影响关节活动范围、疼痛压力阈值、自主收缩特性或跳跃表现。
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The Effect of Foam Rolling for Three Consecutive Days on Muscular Efficiency and Range of Motion.连续三天进行泡沫轴放松对肌肉效率和关节活动范围的影响。
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Kinesio Taping does not improve the symptoms or function of older people with knee osteoarthritis: a randomised trial.肌内效贴布对老年膝骨关节炎患者的症状或功能无改善作用:一项随机试验。
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