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大学生日常体力活动的特征及其影响因素的客观评估。

Profile and determinants of daily physical activity objectively assessed in university students.

机构信息

Universidade Estadual do Norte do Paraná (UENP), Jacarezinho, Brazil.

Universidade do Norte do Paraná - Pitágoras (UNOPAR), Londrina, Brazil.

出版信息

J Sports Med Phys Fitness. 2020 Nov;60(11):1493-1501. doi: 10.23736/S0022-4707.20.11059-4. Epub 2020 Jul 16.

DOI:10.23736/S0022-4707.20.11059-4
PMID:32674537
Abstract

BACKGROUND

The aim of this study was to quantify and compare physical activity (PA) levels of university students from different fields of study, and to investigate its correlates.

METHODS

221 students (111 female, 20 [18-23] years), from different study fields were cross-sectionally assessed for daily PA (pedometer), cardiorespiratory fitness (20 m Shuttle Run Test-20mSRT), health-related quality of life (HRQoL), anxiety and depression symptoms.

RESULTS

In general, 60% of the students were physically active (>8000 steps/day), presented good HRQoL and cardiorespiratory fitness, minimal symptoms of depression and moderate of anxiety. The highest PA level was observed in students from physical education and sport sciences, and the lowest in those from social sciences (median [IQR]: 9882 [8435-13510] versus 7593 [6070-9753] steps/day, respectively; P<0.01). Male students were more active than female. Steps/day was moderately associated with VO2max (r=0.42), VO2%pred (r=0.41) and distance achieved in the 20mSRT (r=0.43) (P<0.0001 for all), and weakly associated with anxiety symptoms (r=-0.20; P=0.004) and HRQoL domains (0.15<r<0.21; P<0.05). Distance achieved in the 20mSRT was the only determinant of steps/day (adjusted R2=0.22; P<0.0001).

CONCLUSIONS

Most university students can be considered as physically active. In these young adults, lower PA level correlates moderately with worse cardiorespiratory fitness and weakly with worse HRQoL and anxiety symptoms.

摘要

背景

本研究旨在量化比较不同专业领域大学生的体力活动水平,并探讨其相关因素。

方法

221 名学生(111 名女性,20[18-23]岁)来自不同的学习领域,通过计步器评估日常体力活动(PA)、心肺适能(20 米穿梭跑测试-20mSRT)、健康相关生活质量(HRQoL)、焦虑和抑郁症状。

结果

总体而言,60%的学生为体力活动活跃者(>8000 步/天),具有良好的 HRQoL 和心肺适能,抑郁症状轻微,焦虑程度中等。在体育教育与运动科学专业的学生中观察到最高的 PA 水平,而在社会科学专业的学生中观察到最低的 PA 水平(中位数[IQR]:9882[8435-13510]与 7593[6070-9753]步/天,分别;P<0.01)。男生比女生更活跃。每天的步数与最大摄氧量(VO2max)(r=0.42)、VO2%pred(r=0.41)和 20mSRT 距离(r=0.43)(所有 P<0.0001)呈中度相关,与焦虑症状(r=-0.20;P=0.004)和 HRQoL 领域(0.15<r<0.21;P<0.05)呈弱相关。20mSRT 距离是每天步数的唯一决定因素(调整后的 R2=0.22;P<0.0001)。

结论

大多数大学生可以被认为是活跃的。在这些年轻人中,较低的 PA 水平与较差的心肺适能呈中度相关,与较差的 HRQoL 和焦虑症状呈弱相关。

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