Bang Sung-Hwan, Yoon Jang-Gun, Park Jeong-Min
Department of Special Warfare Medical Non-Commissioned Officer, Daejeon Health Institute of Technology, Daejeon, Korea.
Department of Physical Education, Chungnam National University, Daejeon, Korea.
J Exerc Rehabil. 2020 Jun 30;16(3):279-285. doi: 10.12965/jer.2040266.133. eCollection 2020 Jun.
This study aimed to provide fundamental data of core balance training (CBT) on Cobb angle and isokinetic torque and balance in unilateral exercised athletes. Forty-eight subjects were divided by control group (CON; n=16), non-CBT exercised group in unilateral handed athletes (NEG, n=16), and CBT exercised group in unilateral handed athletes (EG, n=16), respectively. Although the group by time interaction in the Cobb angle and in the isokinetic torque were not significantly changed in the EG, the balance of the EG showed significantly improved. As conclusions, these results informed that the 16-week CBT would provide a positive effect on the balance except for the Cobb angle and the isokinetic torque.
本研究旨在提供核心平衡训练(CBT)对单侧运动运动员的Cobb角、等速肌力和平衡影响的基础数据。48名受试者分别被分为对照组(CON;n = 16)、单侧惯用手运动员非CBT训练组(NEG,n = 16)和单侧惯用手运动员CBT训练组(EG,n = 16)。虽然EG组在Cobb角和等速肌力方面的组间时间交互作用没有显著变化,但EG组的平衡能力有显著改善。综上所述,这些结果表明,16周的CBT训练除了对Cobb角和等速肌力外,对平衡能力有积极影响。