Endurance Research Group, School of Sport and Exercise Sciences, University of Kent, Kent, UNITED KINGDOM.
Med Sci Sports Exerc. 2021 Feb 1;53(2):306-315. doi: 10.1249/MSS.0000000000002475.
Neuromuscular fatigue reduces the temporal structure, or complexity, of muscle torque output, purportedly through an effect on motor unit behavior. Ischemic preconditioning (IPC), an emerging ergogenic aid, has been demonstrated to have a potent effect on muscular output and endurance. We therefore tested the hypothesis that IPC would attenuate the fatigue-induced loss of muscle torque complexity.
Ten healthy participants (6 males/4 females) performed intermittent isometric knee extension contractions (6 s contraction, 4 s rest) to task failure at 40% maximal voluntary contraction. Contractions were preceded by either IPC (three bouts of 5 min proximal thigh occlusion at 225 mm Hg, interspersed with 5 min rest) or SHAM (as IPC, but occlusion at only 20 mm Hg) treatments. Torque and EMG signals were sampled continuously. Complexity and fractal scaling were quantified using approximate entropy (ApEn) and the detrended fluctuation analysis (DFA) α scaling exponent. Muscle oxygen consumption (mV˙O2) was determined using near-infrared spectroscopy.
IPC increased time to task failure by 43% ± 13% (mean ± SEM, P = 0.047). Complexity decreased in both trials (decreased ApEn, increased DFA α; both P < 0.001), although the rate of decrease was significantly lower after IPC (ApEn, -0.2 ± 0.1 vs -0.4 ± 0.1, P = 0.013; DFA α, 0.2 ± 0.1 vs 0.3 ± 0.1, P = 0.037). Similarly, the rates of increase in EMG amplitude (P = 0.022) and mV˙O2 (P = 0.043) were significantly slower after IPC.
These results suggest that the ergogenic effect of IPC observed here is of neural origin and accounts for the slowing of the rates of change in torque complexity, EMG amplitude, and mV˙O2 as fatigue develops.
神经肌肉疲劳会降低肌肉扭矩输出的时间结构或复杂性,据称这是通过对运动单位行为的影响实现的。缺血预处理 (IPC) 作为一种新兴的增强运动表现的辅助手段,已被证明对肌肉输出和耐力具有强大的影响。因此,我们假设 IPC 会减轻疲劳引起的肌肉扭矩复杂性丧失。
10 名健康参与者(6 名男性/4 名女性)以 40%最大自主收缩的间歇等长膝关节伸展收缩(6 秒收缩,4 秒休息)至任务失败。收缩前进行 IPC(三次 225 毫米汞柱的大腿近端闭塞,每次 5 分钟,间隔 5 分钟休息)或 SHAM(与 IPC 相同,但仅闭塞 20 毫米汞柱)治疗。连续采样扭矩和肌电图信号。使用近似熵 (ApEn) 和去趋势波动分析 (DFA) α 标度指数量化复杂性和分形标度。使用近红外光谱法测定肌肉耗氧量 (mV˙O2)。
IPC 使任务失败的时间增加了 43%±13%(平均值±SEM,P=0.047)。两种情况下复杂性都降低(ApEn 降低,DFA α 升高;均 P<0.001),但 IPC 后降低速度明显较慢(ApEn,-0.2±0.1 与-0.4±0.1,P=0.013;DFA α,0.2±0.1 与 0.3±0.1,P=0.037)。同样,IPC 后肌电图幅度(P=0.022)和 mV˙O2(P=0.043)的增加速度也明显较慢。
这些结果表明,我们在这里观察到的 IPC 的增强运动表现的效果是神经源性的,并且解释了随着疲劳的发展,扭矩复杂性、肌电图幅度和 mV˙O2 变化率的减缓。