Talley Jacob T., Goto Kiyomi K.
Lincoln Memorial University DeBusk College of Osteopathic Medicine
Penn State Health
Muscle energy technique, commonly known as MET, is a form of manual therapy and stretching used in osteopathy. The patient actively contracts muscles in a precise direction while the therapist provides counterforce resistance. Isometric contractions relax and lengthen muscles. The technique is often regarded as direct, as the patient is placed toward the barrier. In 1948, Fred Mitchell, Sr, DO, developed the technique after deducing the kinematic motions in the pelvis. From these concepts, he started to treat these somatic dysfunctions using muscle action as an activating force. Osteopathic physicians typically use MET to correct somatic dysfunction that causes pain and discomfort, especially when performing therapy on the thoracic spine. There are 9 physiologic principles to muscle energy: joint mobilization using muscle force, respiratory assistance, oculocephalic reflex, reciprocal inhibition, crossed extensor reflex, isokinetic strengthening, isolytic lengthening, muscle force in one region of the body to achieve movement in another and post-isometric relaxation. Out of these 9, post-isometric relaxation is the most commonly performed MET. Dr Mitchell, Sr initially hypothesized that after an isometric contraction, the muscle is in a refractory state where it may be passively stretched without a reflexive contraction. MET with post-isometric relaxation involves putting increased tension on the muscle fibers by asking the patient to contract against a barrier; this activates the Golgi tendon fibers. Once activated, there is a reflexive inhibition and relaxation of the muscle through the Ia fibers, and the clinician may further passively stretch the muscle due to the refractory state.
肌肉能量技术,通常称为MET,是一种用于整骨疗法的手动治疗和拉伸形式。患者在治疗师提供反作用力阻力的同时,沿精确方向主动收缩肌肉。等长收缩可放松并拉长肌肉。该技术通常被视为直接技术,因为患者被置于接近阻力屏障的位置。1948年,整骨医生弗雷德·米切尔(Sr. Fred Mitchell)在推断出骨盆的运动学运动后开发了这项技术。基于这些概念,他开始使用肌肉动作作为激活力来治疗这些躯体功能障碍。整骨医生通常使用MET来纠正导致疼痛和不适的躯体功能障碍,尤其是在对胸椎进行治疗时。肌肉能量有9条生理原理:利用肌肉力量进行关节松动、呼吸辅助、眼头反射、交互抑制、交叉伸肌反射、等速增强、分离性延长、身体一个区域的肌肉力量以实现另一个区域的运动以及等长收缩后放松。在这9条原理中,等长收缩后放松是最常进行的肌肉能量技术。米切尔医生最初假设,在等长收缩后,肌肉处于不应期,在此期间它可以被被动拉伸而不会产生反射性收缩。等长收缩后放松的肌肉能量技术包括让患者对抗阻力屏障收缩,从而增加肌肉纤维的张力;这会激活高尔基腱纤维。一旦被激活,通过Ia纤维会产生肌肉的反射性抑制和放松,并且由于肌肉处于不应期,临床医生可以进一步被动拉伸肌肉。