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倒班(白班和夜班)对住校支持工作人员饮食和驾驶行为的影响:一项探索性工作场所研究。

The impact of dayshifts and sleepover nightshifts on the eating and driving behaviours of residential support workers: An exploratory workplace study.

机构信息

Sleep and Chronobiology Laboratory, Behaviour Brain Body Research Centre, University of South Australia, Adelaide, Australia.

Alliance for Research in Exercise, Nutrition and Activity, University of South Australia, Adelaide, Australia.

出版信息

Work. 2020;66(4):827-839. doi: 10.3233/WOR-203228.

Abstract

BACKGROUND

Residential support workers (RSWs) provide 24-hour care to clients and many work overnight sleepover nightshifts. Although RSWs perform safety-critical tasks and are at high-risk of work stress and exhaustion, the health and safety of RSWs has not been investigated.

OBJECTIVE

This explorative workplace case study explored the impact of support work on the eating and driving behaviours of RSWs.

METHODS

Thirteen RSWs who had worked a dayshift (n = 6) or a sleepover nightshift (n = 7) completed questions on the timing of food intake during their shift, motivations for eating during the shift, subjective work performance, alertness and sleepiness post-shift, and driving performance post-shift.

RESULTS

RSWs reported snacking during the night on a sleepover nightshift. Time available was the biggest determinant for when RSWs ate during a day and sleepover nightshift. Ratings of subjective alertness and sleepiness after eating were not different between shift types, however participants reported an increase in work performance after eating during a dayshift. Driving events were more frequently reported post-sleepover nightshift, compared to post-dayshift.

CONCLUSIONS

Findings demonstrate an impact of shift type on eating and driving behaviours of RSWs and highlight the importance of further investigation of this under-researched group to identify appropriate strategies for improving health and safety.

摘要

背景

住宿支持工作者(RSWs)为客户提供 24 小时的护理,许多人需要值夜班过夜。尽管 RSWs 执行安全关键任务,并且工作压力和疲劳的风险很高,但 RSWs 的健康和安全尚未得到调查。

目的

这项探索性的工作场所案例研究探讨了支持工作对 RSWs 的饮食和驾驶行为的影响。

方法

13 名曾值过白班(n=6)或夜班(n=7)的 RSWs 完成了关于轮班期间进食时间、轮班期间进食动机、主观工作表现、轮班后警觉性和困倦感以及轮班后驾驶表现的问题。

结果

RSWs 在夜班过夜时会吃零食。时间是 RSWs 在白天和夜班期间进食的最大决定因素。轮班类型对进食后的主观警觉性和困倦感没有不同的评分,但参与者报告说在白班后进食后工作表现有所提高。与白班后相比,夜班后更频繁地报告驾驶事件。

结论

研究结果表明,轮班类型对 RSWs 的饮食和驾驶行为有影响,并强调需要进一步研究这一研究不足的群体,以确定改善健康和安全的适当策略。

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