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智能手机社交媒体使用是否会影响高水平游泳运动员的耐力、力量和游泳表现?

Does Social Media Use on Smartphones Influence Endurance, Power, and Swimming Performance in High-Level Swimmers?

机构信息

Federal University of Paraíba.

Federal Rural University of Pernambuco.

出版信息

Res Q Exerc Sport. 2022 Mar;93(1):120-129. doi: 10.1080/02701367.2020.1810848. Epub 2020 Sep 15.

Abstract

: This study aimed to investigate the repeated effect of social media on smartphones immediately before training sessions on inhibitory control (Stroop task), endurance (tethered swimming), countermovement jump (CMJ), and swimming performance (50, 100, and 400-m freestyle) in high-level female swimmers. : It is a randomized and experimental investigation with parallel groups. Twenty-two participants underwent the eight weeks of the experiment. The swimmers (eight to twelve sessions per week with 15.9 ± 1.6 hours/week, and training experience of ~ 5.6 years) were randomized in two groups: control (CON, = 11) and smartphone (SMA, = 11). Immediately before each training session, the CON group watched videos about Olympic Games for 30-min. The SMA group used social network smartphone apps during 30-min. The inhibitory control, endurance, CMJ, and swimming performance were measured before and after the eight weeks of intervention. : No group x time interaction for 50-m freestyle ( = 1.04; = .33; ) and CMJ performance ( = 0.31; = .58; ) was found. Both experimental groups improved CMJ ( = 8.71; = .01; ). Only the CON group improved the 100-m ( = .02), 400-m freestyle ( = .01), and endurance performance ( = .01). The CON group improved the inhibitory control response ( = .01). : It is concluded that the repeated effect of social media on smartphones immediately before swimming training sessions might reduce or nullify training gains on swimming and endurance performance.

摘要

: 本研究旨在调查社交媒体在训练前对高水平女性游泳运动员的抑制控制(Stroop 任务)、耐力(系绳游泳)、反向跳跃(CMJ)和游泳表现(50、100 和 400 米自由泳)的重复影响。 : 这是一项随机和实验性研究,采用平行组设计。22 名参与者完成了八周的实验。游泳运动员(每周 8-12 次训练,每周 15.9±1.6 小时,训练经验约 5.6 年)随机分为两组:对照组(CON,n=11)和智能手机组(SMA,n=11)。在每次训练前,对照组观看了 30 分钟的奥运会视频。智能手机组在 30 分钟内使用了社交网络智能手机应用程序。在八周的干预前后测量了抑制控制、耐力、CMJ 和游泳表现。 : 50 米自由泳和 CMJ 表现的组间时间无交互作用( = 1.04; =.33; )。两个实验组的 CMJ 都有提高( = 8.71; =.01; )。只有对照组提高了 100 米( =.02)、400 米自由泳( =.01)和耐力表现( =.01)。对照组的抑制控制反应也有提高( =.01)。 : 综上所述,社交媒体在游泳训练前的重复使用可能会减少或抵消游泳和耐力表现的训练效果。

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