Kurebayashi Leonice Fumiko Sato, Gnatta Juliana Rizzo, Kuba Gisele, Giaponesi Ana Lucia Lopes, Souza Talita Pavarini Borges de, Turrini Ruth Natalia Teresa
Universidade de São Paulo, Escola de Enfermagem, Programa de Pós-Graduação em Enfermagem na Saúde do Adulto, São Paulo, SP, Brasil.
Instituto de Terapia Integrada e Oriental, Curso de Massoterapia, São Paulo, SP, Brasil.
Rev Esc Enferm USP. 2020 Oct 12;54:e03612. doi: 10.1590/S1980-220X2018059103612. eCollection 2020.
To verify if a Massage (Anma technique) followed by rest or Reiki helps to reduce stress levels and improve the quality of life of individuals seen in an outpatient clinic of integrative practices.
A randomized controlled clinical trial conducted with 122 individuals randomized into three groups: G1 - Massage followed by rest; G2 - Massage followed by Reiki; and G3 - control (no intervention). Stress and Quality of Life levels were measured using the LSS and SF-12v2 instruments, which were applied before and after the intervention.
The study was conducted with 101 participants. Massages followed by rest (G1) or Reiki (G2) proved to be effective in reducing stress levels and improving quality of life when compared to the Control Group (G3). The best results obtained by the group which received Massage followed by Reiki (G2) were observed in the mental domain of quality of life, emphasizing the scope of Reiki effects on mental and psychological aspects.
Massage followed by rest and Massage followed by Reiki application were effective in reducing stress levels and improving quality of life. Brazilian Registry of Clinical Trials: RBR-42c8wp.
验证在综合治疗门诊接受治疗的个体中，按摩（指压疗法）后休息或灵气疗法是否有助于降低压力水平并改善生活质量。
对122名个体进行随机对照临床试验，将其随机分为三组：G1组——按摩后休息；G2组——按摩后进行灵气疗法；G3组——对照组（无干预）。使用LSS和SF-12v2工具在干预前后测量压力和生活质量水平。
该研究共纳入101名参与者。与对照组（G3）相比，按摩后休息（G1）或进行灵气疗法（G2）被证明在降低压力水平和改善生活质量方面有效。接受按摩后进行灵气疗法的组（G2）在生活质量的心理领域获得了最佳结果，突出了灵气疗法在心理和精神方面的作用范围。
按摩后休息以及按摩后进行灵气疗法在降低压力水平和改善生活质量方面均有效。巴西临床试验注册：RBR-42c8wp。
