Department of Family Medicine & Public Health, University of California, San Diego, San Diego, CA, United States.
Department of Obstetrics, Gynecology, and Reproductive Sciences, University of California, San Diego, San Diego, CA, United States.
JMIR Mhealth Uhealth. 2020 Oct 21;8(10):e18915. doi: 10.2196/18915.
Diabetes during pregnancy poses serious health risks to both mother and child. Regular physical activity can reduce these risks, yet few clinic-based interventions of physical activity for pregnant women with diabetes have been attempted.
The purpose of this single-arm pilot trial is to assess the feasibility and acceptability, and explore the potential efficacy of a counseling- and mobile health-based physical activity intervention for pregnant women with diabetes.
Participants (N=17) who had type 2 or gestational diabetes, could read and speak in English or Spanish, and were between 10 and 27 weeks of gestation were recruited from the University of California San Diego Diabetes and Pregnancy Program. Participants engaged in a one-on-one counseling and goal-setting session immediately following a clinic visit with their physician. They were given a Fitbit and shown how to use the Fitbit app, including entering personalized step goals, and were encouraged to build up to 10,000 daily steps. Daily steps were recorded for 12 weeks, until they were 36 weeks' gestation, or until 1 week before they gave birth, whichever came first. Feasibility was measured by recruitment, retention, and adherence, and acceptability was measured using consumer satisfaction questionnaires and follow-up interviews. Potential efficacy was explored by examining changes in daily steps over time.
The participants were primarily Hispanic (13/17, 76%), had public insurance (15/17, 88%), and had type 2 diabetes (12/17, 71%). Of the 17 patients who began the intervention, 76% (13/17) completed a follow-up visit, and 71% (12/17) continued wearing the Fitbit regularly after 8 weeks in the intervention. Adherence in wearing the Fitbit was relatively high, with a median wear adherence of 90% of days. The intervention was generally well accepted, with 85% (11/13) indicating that they were motivated to exercise more following the counseling session, 85% (11/13) indicating that the Fitbit helped increase their activity, and 92% (12/13) recommending the program overall. Mean daily steps increased from baseline (mean 6122, SD 2439) to week 3 (mean 6269, SD 2166) and then decreased through week 12 (mean 4191, SD 2228).
High acceptability, retention, and adherence suggest that this may be a promising approach to delivering a simple, low-burden intervention in a clinical setting to a high-risk, underserved population. A randomized controlled trial is needed to determine whether this approach is effective in slowing the reduction in activity typically seen throughout pregnancy.
ClinicalTrials.gov NCT03302377; https://clinicaltrials.gov/ct2/show/NCT03302377.
孕期糖尿病会给母婴带来严重的健康风险。有规律的体育活动可以降低这些风险,但很少有针对糖尿病孕妇的基于诊所的体育活动干预措施。
本单臂试验旨在评估针对糖尿病孕妇的咨询和移动健康为基础的体育活动干预的可行性、可接受性,并探索其潜在疗效。
参与者(N=17)为加利福尼亚大学圣地亚哥分校糖尿病和妊娠计划中的 2 型或妊娠糖尿病患者,能阅读和说英语或西班牙语,妊娠 10 至 27 周,他们在与医生就诊后立即参加了一对一的咨询和目标设定会议。他们获得了一个 Fitbit 并学习了如何使用 Fitbit 应用程序,包括输入个性化的步数目标,并鼓励他们每天达到 10000 步。在 12 周内记录每天的步数,直到他们妊娠 36 周或在他们分娩前一周,以先到者为准。可行性通过招募、保留和依从性来衡量,可接受性通过消费者满意度问卷和随访访谈来衡量。潜在疗效通过检查每天步数随时间的变化来探索。
参与者主要为西班牙裔(13/17,76%),拥有公共保险(15/17,88%),并患有 2 型糖尿病(12/17,71%)。在开始干预的 17 名患者中,76%(13/17)完成了随访,71%(12/17)在干预 8 周后继续定期佩戴 Fitbit。佩戴 Fitbit 的依从性相对较高,中位数佩戴天数为 90%。该干预措施总体上得到了很好的接受,85%(11/13)的人表示在咨询后更有动力多运动,85%(11/13)的人表示 Fitbit 帮助他们增加了活动量,92%(12/13)的人总体上推荐该方案。每天的平均步数从基线(平均 6122,SD 2439)增加到第 3 周(平均 6269,SD 2166),然后在第 12 周减少(平均 4191,SD 2228)。
高接受度、保留率和依从性表明,这可能是一种很有前途的方法,可以在临床环境中为高风险、服务不足的人群提供一种简单、低负担的干预措施。需要一项随机对照试验来确定这种方法是否能有效减缓妊娠期间通常出现的活动减少。
ClinicalTrials.gov NCT03302377;https://clinicaltrials.gov/ct2/show/NCT03302377。