Mota-Rolim Sergio A, Bulkeley Kelly, Campanelli Stephany, Lobão-Soares Bruno, de Araujo Draulio B, Ribeiro Sidarta
Brain Institute - Federal University of Rio Grande do Norte, Natal, Brazil.
Physiology and Behavior Department - Federal University of Rio Grande do Norte, Natal, Brazil.
Front Psychol. 2020 Oct 6;11:555731. doi: 10.3389/fpsyg.2020.555731. eCollection 2020.
Lucid dreaming (LD) began to be scientifically studied in the last century, but various religions have highlighted the importance of LD in their doctrines for a much longer period. Hindus' manuscripts dating back over 2,000 years ago, for example, divide consciousness in waking, dreaming (including LD), and deep sleep. In the Buddhist tradition, Tibetan monks have been practicing the "Dream Yoga," a meditation technique that instructs dreamers to recognize the dream, overcome all fears when lucid, and control the oneiric content. In the Islamic sacred scriptures, LD is regarded as a mental state of great value, and a special way for the initiated to reach mystical experiences. The Christian theologian Augustine of Hippo (354-430 AD) mentions LD as a kind of preview of the afterlife, when the soul separates from the body. In the nineteenth century, some branches of the Spiritism religion argue that LD precedes out-of-body experiences during sleep. Here we reviewed how these religions interpret dreams, LD and other conscious states during sleep. We observed that while Abrahamic monotheisms (Judaism, Christianity, and Islam) recognize dreams as a way to communicate with God to understand the present and predict the future, the traditional Indian religions (Buddhism and Hinduism) are more engaged in cultivating self-awareness, thus developed specific techniques to induce LD and witnessing sleep. Teachings from religious traditions around the world offer important insights for scientific researchers today who want to understand the full range of LD phenomenology as it has emerged through history.
清醒梦(LD)在上个世纪开始受到科学研究,但各种宗教在其教义中强调清醒梦的重要性的时间要长得多。例如,可追溯到2000多年前的印度教手稿将意识分为清醒、做梦(包括清醒梦)和深度睡眠。在佛教传统中,西藏僧侣一直在修行“梦瑜伽”,这是一种冥想技巧,指导做梦者识别梦境,在清醒时克服所有恐惧,并控制梦境内容。在伊斯兰教圣典中,清醒梦被视为一种具有巨大价值的精神状态,是入门者获得神秘体验的一种特殊方式。基督教神学家希波的奥古斯丁(公元354 - 430年)提到清醒梦是灵魂与身体分离时来世的一种预演。在19世纪,唯灵论宗教的一些分支认为清醒梦先于睡眠期间的体外体验。在这里,我们回顾了这些宗教如何解释梦境、清醒梦以及睡眠期间的其他意识状态。我们观察到,虽然亚伯拉罕一神教(犹太教、基督教和伊斯兰教)将梦境视为与上帝交流以了解当下和预测未来的一种方式,但传统的印度宗教(佛教和印度教)更致力于培养自我意识,从而开发了诱导清醒梦和见证睡眠的特定技巧。世界各地宗教传统的教义为当今想要全面理解清醒梦现象学历史发展的科学研究人员提供了重要的见解。