Fisher Institute of Health and Well-Being, College of Health, Ball State University, Muncie, IN, United States; Healthy Living for Pandemic Event Protection (HL - PIVOT) Network, Chicago, IL, United States.
Department of Kinesiology, California State University Northridge, Northridge, CA, United States; Healthy Living for Pandemic Event Protection (HL - PIVOT) Network, Chicago, IL, United States.
Prog Cardiovasc Dis. 2021 Jan-Feb;64:27-32. doi: 10.1016/j.pcad.2020.10.008. Epub 2020 Oct 29.
Physical activity (PA) is beneficial for both mental and physical health, yet many individuals do not meet PA recommendations. There are a multitude of approaches to increase levels of PA and the role of the community is one area of growing interest. This review discusses the community environment as well as programs within the community and their influence on PA levels. Despite some research limitations, there are clear factors associated with community-based PA. Strategies that improve the built environment along with community-based programs have shown success, although differences between the characteristics of communities can mean strategies to promote PA are not universally effective. Additional research is needed on effective strategies that can be tailored to the characteristics of the community to increase PA. Further, public health interventions and policies should consider the role of the community when aiming to increase PA levels.
身体活动(PA)对身心健康都有益处,但许多人无法达到 PA 推荐量。有很多方法可以增加 PA 水平,社区的作用是一个日益受到关注的领域。本综述讨论了社区环境以及社区内的项目及其对 PA 水平的影响。尽管存在一些研究限制,但与基于社区的 PA 相关的明确因素确实存在。改善建筑环境的策略以及基于社区的项目已显示出成功,尽管社区特征之间存在差异,但意味着促进 PA 的策略并非普遍有效。需要进一步研究可以根据社区特征量身定制以增加 PA 的有效策略。此外,公共卫生干预措施和政策在旨在提高 PA 水平时应考虑社区的作用。