Ferguson J M, Marquis J N, Taylor C B
Dis Nerv Syst. 1977 Sep;38(9):703-8.
Deep muscle relaxation has been used as an adjunct to many somatic and psycho-therapies since its introduction by Jacobsen in 1929. It is a therapeutic technique which is taught as a motor skill through the use of instruction, practice, and feedback about progress. The material in this paper provides a script for preparing a relaxation tape for clients to use between or in addition to regular therapy sessions.
自1929年雅各布森引入深度肌肉放松法以来，它一直被用作许多躯体疗法和心理疗法的辅助手段。这是一种治疗技术，通过使用指导、练习和关于进展的反馈，作为一种运动技能进行传授。本文中的材料提供了一个脚本，用于为客户准备一张放松磁带，以便在常规治疗疗程之间或之外使用。
