Eclectic relaxation therapy.
作者信息
Evans E C
出版信息
Med J Aust. 1976 Feb 7;1(6):149-51. doi: 10.5694/j.1326-5377.1976.tb109313.x.
Abstract
This paper introduces a new method that is designed to facilitate muscular relaxation, enhance direct sensory reality and increase self-control over mental processes. The procedure consists of six sessions and requires minimal therapist involvement, the therapy being presented in a group setting by tape recordings. The advantages of this technique are suggested and the principles used in its construction are defined.
摘要
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