Jaurequi Matthew E, Kimmes Jonathan G, Ledermann Thomas, Seibert Gregory, Pocchio Kinsey, Tawfiq Dania
Department of Family and Consumer Sciences, California State University Long Beach, Long Beach, California, USA.
Department of Family and Child Sciences, Florida State University, Tallahassee, Florida, USA.
J Am Coll Health. 2022 Oct;70(7):2143-2151. doi: 10.1080/07448481.2020.1845183. Epub 2020 Dec 1.
This study examined relationship mindfulness and negative emotional symptoms as serial mediators between relationship satisfaction and sleep problems. Participants were 242 college students currently in a romantic relationship recruited from a large southeastern university. : Participants completed self-report measures of relationship satisfaction, relationship mindfulness, negative emotional symptoms and sleep disturbances. Serial mediation analyses were conducted, covarying age and attachment orientations. Students who reported higher relationship satisfaction experienced lower sleep problems. Helping explain this association a significant serial mediation model was supported by which relationship mindfulness and subsequent negative emotional symptoms mediated relationship satisfaction and sleep problems. The degree to which a person is more mindful during interactions with a romantic partner appears to play a key role in how relationship satisfaction and negative emotional symptoms are linked to sleep problems.
本研究考察了关系正念和负面情绪症状作为关系满意度与睡眠问题之间的系列中介变量的情况。参与者为242名来自东南部一所大型大学的正在恋爱的大学生。参与者完成了关于关系满意度、关系正念、负面情绪症状和睡眠障碍的自我报告测量。进行了系列中介分析，并对年龄和依恋取向进行了协变量控制。报告关系满意度较高的学生睡眠问题较少。为解释这种关联，一个显著的系列中介模型得到支持，即关系正念和随后的负面情绪症状介导了关系满意度与睡眠问题之间的关系。一个人在与恋爱伴侣互动时的正念程度似乎在关系满意度和负面情绪症状与睡眠问题的关联中起着关键作用。
