Department of Biomechanical Health Science, Graduate School, Dong-Eui University.
Department of Modren Pilates, Modren Pilates Ulsan Branch Center, Ulsan.
J Musculoskelet Neuronal Interact. 2020 Dec 1;20(4):541-548.
The purpose of this study was to investigate the difference in back extensor muscle endurance before and after kinesiology tape application to all back stabilizer muscles and to the erector spinae alone.
We assessed 32 adults (16 men and 16 women), randomly divided into two groups. In the erector spinae taping (EST) group, kinesiology tape was applied only to the erector spinae, and in the total muscle taping (TMT) group, kinesiology tape was applied to the erector spinae, latissimus dorsi, lower trapezius, internal oblique abdominis, and external oblique abdominis.
Both groups showed significant difference in terms of back extensor muscle endurance after kinesiology tape application (p<0.05). Between-group comparison revealed that the TMT group had more back extensor muscle endurance than the EST group (p<0.05) after kinesiology tape application.
These findings indicate that, to improve back extensor muscle endurance, kinesiology tape should be applied to all back stabilizer muscles, rather than to the erector spinae muscles alone.
本研究旨在探讨在对所有背部稳定肌和单独竖脊肌应用运动贴布后，背伸肌耐力的变化。
我们评估了 32 名成年人（16 名男性和 16 名女性），随机分为两组。在竖脊肌贴扎（EST）组中，仅在竖脊肌上应用运动贴布，而在总肌肉贴扎（TMT）组中，运动贴布应用于竖脊肌、背阔肌、下斜方肌、内斜肌和外斜肌。
两组在应用运动贴布后背伸肌耐力均有显著差异（p<0.05）。组间比较显示，在应用运动贴布后，TMT 组的背伸肌耐力比 EST 组更强（p<0.05）。
这些发现表明，为了提高背伸肌耐力，运动贴布应应用于所有背部稳定肌，而不仅仅是竖脊肌。
