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How should we move for health? The case for the 24-hour movement paradigm.

作者信息

Tremblay Mark S, Ross Robert

机构信息

CHEO Research Institute, and Department of Pediatrics (Tremblay), Faculty of Medicine, University of Ottawa, Ottawa, Ont.; School of Kinesiology and Health Studies, Faculty of Arts and Sciences, and School of Medicine, Division of Endocrinology and Metabolism (Ross), Queen's University, Kingston, Ont.

出版信息

CMAJ. 2020 Dec 7;192(49):E1728-E1729. doi: 10.1503/cmaj.202345.

DOI:10.1503/cmaj.202345
PMID:33288508
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC7721385/
Abstract
摘要

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本文引用的文献

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World Health Organization 2020 guidelines on physical activity and sedentary behaviour.世界卫生组织 2020 年关于身体活动和 sedentary behaviour 的指南。
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2
Canadian 24-Hour Movement Guidelines for Adults aged 18-64 years and Adults aged 65 years or older: an integration of physical activity, sedentary behaviour, and sleep.加拿大 18-64 岁成年人和 65 岁及以上成年人 24 小时身体活动、久坐行为和睡眠综合指南
Appl Physiol Nutr Metab. 2020 Oct;45(10 (Suppl. 2)):S57-S102. doi: 10.1139/apnm-2020-0467.
3
The whole day matters: Understanding 24-hour movement guideline adherence and relationships with health indicators across the lifespan.全天都很重要：了解 24 小时运动指南的遵守情况以及与整个生命周期健康指标的关系。
J Sport Health Sci. 2020 Dec;9(6):493-510. doi: 10.1016/j.jshs.2020.07.004. Epub 2020 Jul 22.
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Development of WHO Guidelines on Physical Activity, Sedentary Behavior, and Sleep for Children Less Than 5 Years of Age.世卫组织关于 5 岁以下儿童身体活动、久坐行为和睡眠的指南制定。
J Phys Act Health. 2020 Jan 1;17(1):96-100. doi: 10.1123/jpah.2019-0457.
6
Introducing 24-Hour Movement Guidelines for the Early Years: A New Paradigm Gaining Momentum.推出针对幼儿的 24 小时运动指南：一种新的范式正在兴起。
J Phys Act Health. 2020 Jan 1;17(1):92-95. doi: 10.1123/jpah.2019-0401.
7
Public health guidelines on sedentary behaviour are important and needed: a provisional benchmark is better than no benchmark at all.关于久坐行为的公共卫生指南很重要且有必要：一个临时基准总比完全没有基准要好。
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8
Is the time right for quantitative public health guidelines on sitting? A narrative review of sedentary behaviour research paradigms and findings.制定量化的公众健康坐姿指南是否恰逢其时？对久坐行为研究范式和研究结果的叙述性综述。
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What is "quality of evidence" and why is it important to clinicians?什么是“证据质量”，它对临床医生为何重要？
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