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当采用典型的替补专项比赛日练习来模拟足球比赛时,在进入比赛场地时,体温和身体表现反应无法得到维持。

Body temperature and physical performance responses are not maintained at the time of pitch-entry when typical substitute-specific match-day practices are adopted before simulated soccer match-play.

机构信息

School of Social and Health Sciences, Leeds Trinity University, Leeds, United Kingdom.

School of Social and Health Sciences, Leeds Trinity University, Leeds, United Kingdom; Castleford Tigers RLFC, The Mend-A-Hose Jungle, Castleford, United Kingdom.

出版信息

J Sci Med Sport. 2021 May;24(5):511-516. doi: 10.1016/j.jsams.2020.11.013. Epub 2020 Nov 30.

Abstract

OBJECTIVES

To profile performance and physiological responses to typical patterns of match-day activity for second-half soccer substitutes.

DESIGN

Descriptive.

METHODS

Following a warm-up, 13 male team sports players underwent ∼85min of rest, punctuated with five min rewarm-ups at ∼25, ∼50, and ∼70min, before ∼30min of simulated soccer match-play. Countermovement jump performance (jump height, peak power output), alongside 15m sprints, were assessed post-warm-up, and pre- and post-simulated match-play. Core temperature, heart rate, ratings of perceived exertion, and blood glucose and lactate concentrations were measured throughout.

RESULTS

Warm-up-induced core temperature elevations (∼2.3%, +0.85°C; p<0.001) were maintained until after the first rewarm-up. Thereafter, core temperature was reduced from post-warm-up values until pre-simulated match-play (∼1.6%, -0.60°C; p<0.001), where values were similar to pre-warm-up (37.07±0.24°C, p=0.981). Simulated match-play increased core temperature progressively (p≤0.05) but values remained lower than post-warm-up (∼5min; p=0.002) until ∼10min into exercise. From post-warm-up to pre-simulated match-play, sprint times (∼3.9%, +0.10s, p=0.003), jump height (∼9.4%, -3.1cm; p=0.017), and peak power output (∼7.2%, -296W; p<0.001) worsened. Despite increased ratings of perceived exertion and elevated blood lactate concentrations (p≤0.05), sprint times were maintained throughout exercise, whereas peak power increased (∼7.8%, +294W; p=0.006) pre- to post-exercise.

CONCLUSIONS

At the point of simulated pitch-entry, body temperature and physical performance responses were not maintained from warm-up cessation despite typical substitute-specific match-day practices being employed in thermoneutral conditions. Evidence of performance-limiting fatigue was absent during ∼30min of simulated match-play. These data question the efficacy of practices typically implemented by substitutes before pitch-entry.

摘要

目的

分析足球替补队员在下半场比赛中典型比赛日活动模式的表现和生理反应。

设计

描述性研究。

方法

在热身之后,13 名男性团队运动运动员休息了约 85 分钟,在大约 25、50 和 70 分钟时进行了五次 min 复温,然后进行了大约 30 分钟的模拟足球比赛。在热身后、模拟比赛前和模拟比赛后评估了纵跳表现(跳跃高度、峰值功率输出)和 15m 冲刺。整个过程中测量核心温度、心率、感知用力程度、血糖和血乳酸浓度。

结果

热身引起的核心温度升高(约 2.3%,+0.85°C;p<0.001)一直持续到第一次复温之后。此后,核心温度从热身后的数值下降,直到模拟比赛前(约 1.6%,-0.60°C;p<0.001),与热身前相似(37.07±0.24°C,p=0.981)。模拟比赛使核心温度逐渐升高(p≤0.05),但直到运动约 10 分钟后,核心温度仍低于热身后(约 5 分钟;p=0.002)。从热身到模拟比赛前,冲刺时间(约 3.9%,+0.10s,p=0.003)、跳跃高度(约 9.4%,-3.1cm;p=0.017)和峰值功率输出(约 7.2%,-296W;p<0.001)恶化。尽管感知用力程度增加和血乳酸浓度升高(p≤0.05),但冲刺时间在整个运动过程中保持不变,而峰值功率在运动前后增加(约 7.8%,+294W;p=0.006)。

结论

尽管在热中性条件下采用了典型的替补队员特定比赛日实践,但在模拟上场时,体温和身体表现反应并没有从热身结束时保持下来。在大约 30 分钟的模拟比赛中没有出现表现受限的疲劳迹象。这些数据质疑替补队员在上场前通常实施的实践的效果。

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