Exercise Hemodynamic Laboratory, School of Physical Education and Sport, University of Sao Paulo, Sao Paulo, Brazil.
School of Physical Education and Sport, Sao Paulo, University of Sao Paulo, Brazil.
Int J Sports Med. 2021 Jun;42(7):602-609. doi: 10.1055/a-1297-4475. Epub 2020 Dec 22.
This study tested the hypotheses that activation of central command and muscle mechanoreflex during post-exercise recovery delays fast-phase heart rate recovery with little influence on the slow phase. Twenty-five healthy men underwent three submaximal cycling bouts, each followed by a different 5-min recovery protocol: active (cycling generated by the own subject), passive (cycling generated by external force) and inactive (no-cycling). Heart rate recovery was assessed by the heart rate decay from peak exercise to 30 s and 60 s of recovery (HRR, HRR fast phase) and from 60 s-to-300 s of recovery (HRR slow phase). The effect of central command was examined by comparing active and passive recoveries (with and without central command activation) and the effect of mechanoreflex was assessed by comparing passive and inactive recoveries (with and without mechanoreflex activation). Heart rate recovery was similar between active and passive recoveries, regardless of the phase. Heart rate recovery was slower in the passive than inactive recovery in the fast phase (HRR=20±8vs.27 ±10 bpm, p<0.01), but not in the slow phase (HRR=13±8vs.10±8 bpm, p=0.11). In conclusion, activation of mechanoreflex, but not central command, during recovery delays fast-phase heart rate recovery. These results elucidate important neural mechanisms behind heart rate recovery regulation.
在运动后恢复期间,中枢命令和肌肉机械反射的激活会延迟快相心率恢复,而对慢相影响较小。25 名健康男性进行了三次次最大循环运动,每次运动后采用不同的 5 分钟恢复方案:主动(由自身产生的运动)、被动(由外部力量产生的运动)和不运动(不运动)。心率恢复通过从运动峰值到恢复 30 秒和 60 秒(HRR 快相)以及从恢复 60 秒到 300 秒(HRR 慢相)的心率衰减来评估。通过比较主动和被动恢复(有无中枢命令激活)来检验中枢命令的作用,通过比较被动和不运动恢复(有无机械反射激活)来评估机械反射的作用。无论在哪个阶段,主动和被动恢复的心率恢复相似。在快相,被动恢复比不运动恢复心率恢复更慢(HRR=20±8 与 27±10 bpm,p<0.01),但在慢相则不然(HRR=13±8 与 10±8 bpm,p=0.11)。结论:在恢复期间,机械反射的激活,而不是中枢命令的激活,会延迟快相心率恢复。这些结果阐明了心率恢复调节背后的重要神经机制。