Department of Physical Therapy, Gimcheon University, Gimcheon 39528, Korea.
Department of Occupational Therapy, Semyung University, Jecheon 27136, Korea.
Medicina (Kaunas). 2020 Dec 23;57(1):3. doi: 10.3390/medicina57010003.
This study investigated the effects of prolonged sitting on trunk muscular fatigue and discomfort in participants with and without chronic lower back pain (LBP). This study included 15 patients with LBP and 15 healthy controls. All participants were instructed to sit on a height-adjustable chair with their knee and hip joints bent at 90° for 30 min, in slumped sitting postures. Surface electromyography was used to assess the median frequency of the internal obliques (IO)/transversus abdominis (TrA) and multifidus (MF) muscles. Perceived discomfort was measured using a Borg category ratio-scale. Median frequency of the trunk muscles and perceived discomfort after 30 min of sitting were compared with baseline. There were no significant differences within the group and between both groups in the median frequency of bilateral IO and MF muscles. The LBP group showed significantly greater perceived discomfort after prolonged sitting, as compared to the control group. Prolonged sitting with slumped posture could increase the risk of experiencing lower back discomfort.
本研究旨在探讨久坐对伴有和不伴有慢性下腰痛(LBP)的参与者躯干肌肉疲劳和不适的影响。本研究纳入了 15 名 LBP 患者和 15 名健康对照者。所有参与者均被要求坐在高度可调的椅子上,膝关节和髋关节弯曲呈 90°,保持 30 分钟的懒散坐姿。表面肌电图用于评估腹内斜肌(IO)/腹横肌(TrA)和多裂肌(MF)的中值频率。采用 Borg 比例等级量表来测量感知不适。比较久坐 30 分钟后躯干肌肉的中值频率和感知不适与基线的差异。组内和两组之间双侧 IO 和 MF 肌肉的中值频率均无显著差异。与对照组相比,LBP 组在长时间久坐后表现出明显更大的感知不适。长时间懒散坐姿可能会增加下背部不适的风险。