Joint Research Unit in Nutrition and Food, URAC 39 (Ibn Tofail University-CNESTEN) Regional Designated Center of Nutrition (AFRA/IAEA), Rabat-Kenitra 14000, Morocco.
Ibn Sina University Hospital Center, Children's Hospital Rabat, Rabat 10000, Morocco.
Nutrients. 2021 Jan 4;13(1):146. doi: 10.3390/nu13010146.
Exclusive breastfeeding during the first six months of an infant's life is an important factor for their optimal growth and health. Breastfeeding also has maternal benefits and can assist with postpartum weight loss. As shown by previous studies, postpartum weight retention can contribute to obesity.
To quantify the human milk and evaluate the effect of breastfeeding on maternal weight loss during the 12 months postpartum.
This study included 70-mother-baby pairs. Infants' intake of human milk and water from other sources, as well as the body composition of the mothers, were measured at the 1st, 3rd, 6th, 9th and 12th month postpartum by using the deuterium oxide dose-to-mother technique.
There was a significant change in the mothers' body composition between the first and twelfth months in exclusive breastfeeding women compared to not-exclusive ones. Similarly, the difference between the quantities of human milk intake was highly significant in exclusive breastfeeding women compared to women who were not exclusively breastfeeding.
Our results showed that exclusive breastfeeding for twelve months has a significant effect on postpartum weight loss among Moroccan women and that it is an effective way to control overweight and obesity among lactating women.
婴儿生命的头六个月中进行纯母乳喂养,是其实现最佳生长和健康的重要因素。母乳喂养对母亲也有好处,并有助于产后减肥。如先前研究所示,产后体重滞留会导致肥胖。
量化人乳摄入量,并评估母乳喂养对产后 12 个月期间母亲体重减轻的影响。
本研究纳入了 70 对母婴。通过氘水剂量-母亲技术,在产后第 1、3、6、9 和 12 个月时,测量婴儿的人乳和其他来源水的摄入量,以及母亲的身体成分。
与非纯母乳喂养的母亲相比,纯母乳喂养的母亲在第 1 个月至第 12 个月期间身体成分有显著变化。同样,与非纯母乳喂养的母亲相比,纯母乳喂养的母亲人乳摄入量差异具有高度显著性。
我们的研究结果表明,纯母乳喂养 12 个月对摩洛哥妇女产后体重减轻有显著影响,是控制哺乳期超重和肥胖的有效方法。