Choi Yunjung, Kim Do-Yeon, Rhee Sang Youl, Lim Hyunjung
Department of Medical Nutrition, Graduate School of East-West Medical Science, Kyung Hee University, Gyeonggi 17104, Korea.
Research Institute of Medical Nutrition, Kyung Hee University, Seoul 02447, Korea.
Prev Nutr Food Sci. 2020 Dec 31;25(4):338-345. doi: 10.3746/pnf.2020.25.4.338.
Chocolate may affect the glycemic response, which is related the insulin and incretin response. We evaluated the glucose, insulin, and glucagon-like peptide-1 (GLP-1) responses in male adults after consumption of three commonly consumed chocolates. Furthermore, we assessed the glycemic index (GI), insulin index (II), and glycemic load (GL) of the chocolates. The study protocol was adapted from the International Standard Organization recommendations. Test foods were chocolate A (milky chocolate), chocolate B (creamy chocolate), chocolate C (chocolate ball), and reference food (glucose solution). Glucose, insulin, and GLP-1 concentrations were assessed at 0, 15, 30, 45, 60, 90, and 120 min after consumption of the test foods. The glycemic responses of the three chocolates were lower than those of the reference food at 30 and 45 min (<0.001). However, the insulin and GLP-1 responses did not differ between the three chocolates and the reference food. The GI value of chocolates A, B, and C were 39.2, 47.8, and 33.7, respectively; all GI values were lower than that of the reference food. The II values of all test foods were similar, aside for chocolate B (97.9). All chocolates were classified as low-GL. This study showed that glycemic responses depends on the amount of carbohydrates and the physical properties. Further research is required to examine incretin responses and to determine if the type of chocolate can influence metabolic response beyond glycemia.
巧克力可能会影响血糖反应,这与胰岛素和肠促胰岛素反应有关。我们评估了成年男性食用三种常见巧克力后的葡萄糖、胰岛素和胰高血糖素样肽-1(GLP-1)反应。此外,我们还评估了这些巧克力的血糖指数(GI)、胰岛素指数(II)和血糖负荷(GL)。研究方案改编自国际标准化组织的建议。测试食物为巧克力A(牛奶巧克力)、巧克力B(奶油巧克力)、巧克力C(巧克力球)和参考食物(葡萄糖溶液)。在食用测试食物后的0、15、30、45、60、90和120分钟时评估葡萄糖、胰岛素和GLP-1浓度。在30和45分钟时,三种巧克力的血糖反应低于参考食物(<0.001)。然而,三种巧克力与参考食物之间的胰岛素和GLP-1反应没有差异。巧克力A、B和C的GI值分别为39.2、47.8和33.7;所有GI值均低于参考食物。除巧克力B(97.9)外,所有测试食物的II值相似。所有巧克力均被归类为低血糖负荷。这项研究表明,血糖反应取决于碳水化合物的含量和物理性质。需要进一步研究来检查肠促胰岛素反应,并确定巧克力的类型是否会影响除血糖之外的代谢反应。