Department of Evolutionary and Educational Psychology, Faculty of Science Education and Sport, University of Granada, Calle Santander, Nº 1, 52071 Melilla, Spain.
Department of Psychology, University of Almería, Carretera Sacramento S/N, La Cañada de San Urbano, 04120 Almería, Spain.
Int J Environ Res Public Health. 2021 Jan 28;18(3):1161. doi: 10.3390/ijerph18031161.
The goal of this study is to better understand the relation between the practice of Mindfulness and the sexual activity, sexual satisfaction and erotic fantasies of Spanish-speaking participants. This research focuses on the comparison between people who practice Mindfulness versus naïve people, and explores the practice of Mindfulness and its relation with the following variables about sexuality: body awareness and bodily dissociation, personal sexual satisfaction, partner and relationship-related satisfaction, desire, subjective sexual arousal, genital arousal, orgasm, pain, attitudes towards sexual fantasies and types of sexual fantasies. The sample consisted of 106 selected adults, 32 men and 74 women, who completed six measures on an online survey platform: (a) Mindfulness Attention Awareness Scale (MAAS), (b) Scale of Body Connection (SBC), (c) New Sexual Satisfaction Scale (NSSS), (d) Scale of Sexual Activity in Women (SSA-W) and Men (SSA-M), (e) Hurlbert Index of Sexual Fantasy (HISF), (f) Wilson's Sex Fantasy Questionnaire. In the MAAS, Body Awareness subscale (SBC), NSSS, SSA-W and SSA-M, HISF and intimate fantasies subscale (Wilson's questionnaire), people in the Mindfulness condition showed higher scores and these differences were statistically significant. These results may have relevant implications in the sexuality of clinical and non-clinical samples.
本研究旨在更好地理解正念练习与西班牙语使用者的性行为、性满足和性幻想之间的关系。本研究重点关注正念练习者与天真者之间的比较,并探讨了正念练习及其与以下性变量的关系:身体意识和身体分离、个人性满足、伴侣和关系相关的满足、欲望、主观性唤起、生殖器唤起、性高潮、疼痛、对性幻想的态度和性幻想的类型。该样本由 106 名成年被试组成,其中包括 32 名男性和 74 名女性,他们在一个在线调查平台上完成了六项测量:(a)正念注意意识量表(MAAS),(b)身体联系量表(SBC),(c)新性满足量表(NSSS),(d)女性性活动量表(SSA-W)和男性性活动量表(SSA-M),(e)赫勒伯特性幻想指数(HISF),(f)威尔逊性幻想问卷。在 MAAS、身体意识子量表(SBC)、NSSS、SSA-W 和 SSA-M、HISF 和亲密幻想子量表(威尔逊问卷)中,正念条件下的人的得分较高,且这些差异具有统计学意义。这些结果可能对临床和非临床样本的性健康具有重要意义。