Department of Kinesiology, The Pennsylvania State University, University Park, PA, 16802, USA.
Advanced Safety & User Experience, Aptiv, Troy, MI, USA.
Int J Behav Nutr Phys Act. 2021 Feb 4;18(1):24. doi: 10.1186/s12966-021-01091-1.
This scoping review summarized research on (a) seasonal differences in physical activity and sedentary behavior, and (b) specific weather indices associated with those behaviors.
PubMed, CINAHL, and SPORTDiscus were searched to identify relevant studies. After identifying and screening 1459 articles, data were extracted from 110 articles with 118,189 participants from 30 countries (almost exclusively high-income countries) on five continents.
Both physical activity volume and moderate-to-vigorous physical activity (MVPA) were greater in summer than winter. Sedentary behavior was greater in winter than either spring or summer, and insufficient evidence existed to draw conclusions about seasonal differences in light physical activity. Physical activity volume and MVPA duration were positively associated with both the photoperiod and temperature, and negatively associated with precipitation. Sedentary behavior was negatively associated with photoperiod and positively associated with precipitation. Insufficient evidence existed to draw conclusions about light physical activity and specific weather indices. Many weather indices have been neglected in this literature (e.g., air quality, barometric pressure, cloud coverage, humidity, snow, visibility, windchill).
The natural environment can influence health by facilitating or inhibiting physical activity. Behavioral interventions should be sensitive to potential weather impacts. Extreme weather conditions brought about by climate change may compromise health-enhancing physical activity in the short term and, over longer periods of time, stimulate human migration in search of more suitable environmental niches.
本范围综述总结了有关(a)体力活动和久坐行为的季节性差异,以及(b)与这些行为相关的特定天气指数的研究。
在 PubMed、CINAHL 和 SPORTDiscus 上进行检索,以确定相关研究。在确定并筛选了 1459 篇文章后,从来自五大洲 30 个国家(几乎全部为高收入国家)的 110 篇文章中提取了 118189 名参与者的数据。
体力活动量和中高强度体力活动(MVPA)在夏季均高于冬季。久坐行为在冬季高于春季和夏季,而关于轻体力活动的季节性差异,证据不足,无法得出结论。体力活动量和 MVPA 持续时间与光照时间和温度呈正相关,与降水呈负相关。久坐行为与光照时间呈负相关,与降水呈正相关。关于轻体力活动和特定天气指数,证据不足,无法得出结论。许多天气指数在这一文献中被忽视(例如,空气质量、气压、云量、湿度、雪、能见度、风寒指数)。
自然环境可以通过促进或抑制体力活动来影响健康。行为干预措施应该对潜在的天气影响敏感。气候变化带来的极端天气条件可能会在短期内影响促进健康的体力活动,而在较长时间内,可能会刺激人类为寻找更适宜的环境而迁移。