The Nethersole School of Nursing, The Chinese University of Hong Kong, Hong Kong, China.
School of Chinese Medicine, The Chinese University of Hong Kong, Hong Kong, China.
Nutrients. 2021 Feb 6;13(2):526. doi: 10.3390/nu13020526.
Rice bran exhibits chemopreventive properties that may help to prevent colorectal cancer (CRC), and a short-term rice bran dietary intervention may promote intestinal health via modification of the intestinal microbiota. We conducted a pilot, double-blind, randomised placebo-controlled trial to assess the feasibility of implementing a long-term (24-week) rice bran dietary intervention in Chinese subjects with a high risk of CRC, and to examine its effects on the composition of their intestinal microbiota. Forty subjects were randomised into the intervention group ( = 19) or the control group ( = 20). The intervention participants consumed 30 g of rice bran over 24-h intervals for 24 weeks, whilst the control participants consumed 30 g of rice powder on the same schedule. High rates of retention (97.5%) and compliance (≥91.3%) were observed. No adverse effects were reported. The intervention significantly enhanced the intestinal abundance of and , and tended to increase the / ratio and the intestinal abundance of and the health-promoting and , but had no effect on bacterial diversity. Overall, a 24-week rice bran dietary intervention was feasible, and may increase intestinal health by inducing health-promoting modification of the intestinal microbiota. Further larger-scale studies involving a longer intervention duration and multiple follow-up outcome assessments are recommended.
米糠表现出化学预防特性,可能有助于预防结直肠癌(CRC),短期米糠饮食干预可能通过改变肠道微生物群来促进肠道健康。我们进行了一项试点、双盲、随机安慰剂对照试验,以评估在中国 CRC 高危人群中实施长期(24 周)米糠饮食干预的可行性,并研究其对肠道微生物群组成的影响。40 名受试者被随机分为干预组(n=19)或对照组(n=20)。干预组参与者在 24 周内每天分 30 克食用米糠,而对照组则在相同时间内食用 30 克米粉。高保留率(97.5%)和高依从性(≥91.3%)得到了观察。没有报告不良反应。干预组显著增加了肠道中的 和 的丰度,并且倾向于增加 / 比值和肠道中的 和健康促进的 和 的丰度,但对细菌多样性没有影响。总体而言,24 周的米糠饮食干预是可行的,通过诱导肠道微生物群的健康促进改变可能会增加肠道健康。建议进一步开展更大规模的研究,包括更长的干预时间和多次随访结果评估。