Department of Family Medicine, David Geffen School of Medicine, University of California, Los Angeles, 10880 Wilshire Blvd., Suite 1800, Los Angeles, CA, 90024, USA.
Department of Preventive Medicine, Keck School of Medicine, University of Southern California, Los Angeles, USA.
J Immigr Minor Health. 2021 Oct;23(5):993-1000. doi: 10.1007/s10903-021-01154-2. Epub 2021 Feb 11.
Mindfulness-based interventions (MBIs) may offer a means for Latinx families to ameliorate stress, enhance emotion regulation, and foster social support. We assessed pilot data from Latinx parents in Eastside Los Angeles (n = 27) matched with their children aged 10-16 (n = 32) to determine whether participation in a community-derived MBI was associated with greater improvements in dispositional mindfulness, perceived stress, emotion regulation, and family social support compared to a control condition. Compared to the control group, parents in the MBI group showed greater reductions in perceived stress scale (PSS) scores (B = - 2.94, 95% CI [- 5.58, - 0.39], p = 0.029), while their children reported greater increases in perceived social support from family (B = 2.32, 95% CI [0.26, 4.38], p = 0.027). Findings show a community-derived MBI may improve stress in Latinx parents and social support for their children.
正念干预（MBI）可能为拉丁裔美国家庭提供一种减轻压力、增强情绪调节能力和培养社会支持的方法。我们评估了来自洛杉矶东区的拉丁裔父母（n=27）及其 10-16 岁子女（n=32）的试点数据，以确定与对照组相比，参与社区衍生的 MBI 是否与更高的特质正念、感知压力、情绪调节和家庭社会支持改善相关。与对照组相比，MBI 组的父母感知压力量表（PSS）评分的降低更为明显（B= -2.94，95%置信区间 [-5.58，-0.39]，p=0.029），而他们的孩子报告家庭感知社会支持的增加更为明显（B= 2.32，95%置信区间 [0.26，4.38]，p=0.027）。研究结果表明，社区衍生的 MBI 可能改善拉丁裔父母的压力和子女的社会支持。
