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年龄相关因素对青少年游泳运动员 100 米和 400 米比赛成绩的影响。

Age-related performance determinants of young swimmers in 100- and 400-m events.

机构信息

Laboratory of Exercise Physiology, Department of Physiology, Federal University of São Paulo, São Paulo, Brazil.

Section Human and Exercise Physiology, Laboratory of Human Movement Assessment, Federal University of Goiás, Goiânia, Brazil.

出版信息

J Sports Med Phys Fitness. 2022 Jan;62(1):9-18. doi: 10.23736/S0022-4707.21.12045-6. Epub 2021 Feb 15.

Abstract

BACKGROUND

Swimming performance is influenced by several parameters, such as body composition, anthropometric and physiological parameters. However, the level of relative contributions of these variables to swimming performance in different age groups is unclear. Characteristics of body composition, anthropometry and neuromuscular variables were evaluated to identify determinant variables on 100- and 400-meter freestyle swimming events.

METHODS

Sixty swimmers from both sexes participated in the study. They were divided into three groups: 11, 12 years old (G1), 13, 14 years old (G2) and 15 to 23 years old (G3). Pearson's correlation and Stepwise multiple regression models were fitted to determine the relationships between performance and the parameters evaluated.

RESULTS

Results show that age plays a major role for G1 (time [100-m]=236.737-13.323 [age], r=0.51 and Time [400-m]=831.070 - 39.014 [age], r=0.35). Lean body mass, muscular power and anthropometric parameters were determinants of performance on G2 (Time [100-m]=81.964 - 0.504 [lean] - 0.566 [CMJ power] - 0.493 [trunk width], r=0.83 and time [400-m]=592.536 - 3.471 [CMJ power] - 1.679 [length lower limbs], r=0.57). Muscular strength and body mass were determinants of performance for G3 (time [100-m]=80.273 - 0.201 [PT knee flex 60°/s], r=0.56 and time [400-m]=219.632 - 2.608 [handgrip strength] + 2.917 [body mass], r=0.70).

CONCLUSIONS

These results contribute to the development of proper training programs for each age group (strength and power training are important to improve performance only after 13 years old) and to determine parameters of sports selection (antropometric variables are important for 100 and 400m swimming performance).

摘要

背景

游泳表现受到身体成分、人体测量学和生理学参数等多个参数的影响。然而,这些变量对不同年龄组游泳表现的相对贡献程度尚不清楚。本研究评估了身体成分、人体测量学和神经肌肉变量的特征,以确定 100 米和 400 米自由泳项目的决定变量。

方法

60 名来自不同性别的游泳运动员参加了这项研究。他们被分为三组:11 岁和 12 岁(G1)、13 岁和 14 岁(G2)以及 15 岁至 23 岁(G3)。使用 Pearson 相关和逐步多元回归模型来确定表现与评估参数之间的关系。

结果

结果表明,年龄对 G1 影响较大(100 米时间[T100m]=236.737-13.323[年龄],r=0.51和 400 米时间[T400m]=831.070-39.014[年龄],r=0.35)。瘦体重、肌肉力量和人体测量学参数是 G2 表现的决定因素(100 米时间[T100m]=81.964-0.504[瘦体重]-0.566[CMJ 功率]-0.493[躯干宽度],r=0.83和 400 米时间[T400m]=592.536-3.471[CMJ 功率]-1.679[下肢长度],r=0.57)。肌肉力量和体重是 G3 表现的决定因素(100 米时间[T100m]=80.273-0.201[60°/s 膝关节 PT],r=0.56和 400 米时间[T400m]=219.632-2.608[握力]-2.917[体重],r=0.70)。

结论

这些结果有助于为每个年龄组制定适当的训练计划(力量和力量训练对 13 岁以后提高表现很重要),并确定运动选材的参数(人体测量学变量对 100 米和 400 米游泳表现很重要)。

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