Takei Naoya, Soo Jacky, Hatta Hideo, Girard Olivier
Int J Sports Physiol Perform. 2021 Aug 1;16(8):1208–1212. doi: 10.1123/ijspp.2020-0654. Epub 2021 Feb 19.
Compared with normoxia, repeated short (5-10 s) sprints (>10 efforts) with incomplete recovery (≤30 s) in hypoxia likely cause substantial performance reduction accompanied by larger metabolic disturbances and magnitude of neuromuscular fatigue. However, the effects of hypoxia on performance of repeated long (30 s) "all-out" efforts with near complete recovery (4.5 min) and resulting metabolic and neuromuscular adjustments remain unclear.
The intention was to compare acute performance, metabolic, and neuromuscular responses across repeated Wingates between hypoxia and normoxia.
On separate visits, 6 male participants performed 4 × 30-second Wingate efforts with 4.5-minute recovery in either hypoxia (fraction of inspired oxygen: 0.145) or normoxia. Responses to exercise (muscle and arterial oxygenation trends, heart rate, and blood lactate concentration) and the integrity of neuromuscular function in the knee extensors were assessed for each exercise bout.
Mean (P = .80) and peak (P = .92) power outputs, muscle oxygenation (P = .88), blood lactate concentration (P = .72), and perceptual responses (all Ps > .05) were not different between conditions. Arterial oxygen saturation was significantly lower, and heart rate higher, in hypoxia versus normoxia (P < .001). Maximal voluntary contraction force and peripheral fatigue indices (peak twitch force and doublets at low and high frequencies) decreased across efforts (all Ps < .001) irrespective of conditions (all Ps > .05).
Despite heightened arterial hypoxemia and cardiovascular solicitation, hypoxic exposure during 4 repeated 30-second Wingate efforts had no effect on performance and accompanying metabolic and neuromuscular adjustments.
与常氧状态相比,在低氧环境下进行重复的短时间(5 - 10秒)冲刺(超过10次)且恢复不完全(≤30秒),可能会导致运动表现大幅下降,同时伴有更大的代谢紊乱和神经肌肉疲劳程度。然而,低氧对重复的长时间(30秒)“全力”冲刺且接近完全恢复(4.5分钟)时的运动表现以及由此产生的代谢和神经肌肉调节的影响仍不清楚。
旨在比较低氧和常氧状态下重复进行温盖特测试时的急性运动表现、代谢和神经肌肉反应。
在不同的访视中,6名男性参与者在低氧(吸入氧分数:0.145)或常氧环境下进行4组30秒的温盖特测试,每组测试后有4.5分钟的恢复时间。对每次运动测试的运动反应(肌肉和动脉氧合趋势、心率和血乳酸浓度)以及膝伸肌神经肌肉功能的完整性进行评估。
不同条件下的平均(P = 0.80)和峰值(P = 0.92)功率输出、肌肉氧合(P = 0.88)、血乳酸浓度(P = 0.72)以及感知反应(所有P值均>0.05)均无差异。与常氧相比,低氧状态下动脉血氧饱和度显著降低,心率更高(P < 0.001)。无论条件如何(所有P值均>0.05),最大自主收缩力和外周疲劳指标(峰值抽搐力以及低频和高频下的双波)在多次测试中均下降(所有P值均<0.001)。
尽管动脉低氧血症加剧且心血管负荷增加,但在4次重复的30秒温盖特测试期间暴露于低氧环境对运动表现以及伴随的代谢和神经肌肉调节没有影响。