睡眠不足会引发侵入性思维。
Sleep Loss Gives Rise to Intrusive Thoughts.
机构信息
Department of Psychology, University of York, York, UK.
Department of Psychology, University of York, York, UK; York Biomedical Research Institute, University of York, York, UK.
出版信息
Trends Cogn Sci. 2021 Jun;25(6):434-436. doi: 10.1016/j.tics.2021.03.001. Epub 2021 Mar 13.
PMID:33727016
Abstract
We propose a framework in which top-down inhibitory control networks are impaired by sleep deprivation, giving rise to intrusive thoughts and, consequently, emotion dysregulation. This process leads to a vicious cycle of sleeplessness, persistent unwanted thoughts, and heightened anxiety, ultimately increasing the risk of mental illness.
摘要
我们提出了一个框架，其中自上而下的抑制控制网络因睡眠剥夺而受损，导致侵入性思维，并因此导致情绪失调。这个过程导致了失眠、持续的不必要的想法和焦虑加剧的恶性循环，最终增加了患精神疾病的风险。
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