Cerrahpasa Medical School, Istanbul University-Cerrahpasa, 34098, Fatih/Istanbul, Turkey.
Graduate Medical Sciences, Boston University School of Medicine, 72 E Concord St L-317, 02118, Boston, MA, USA.
Clin Nutr ESPEN. 2021 Apr;42:1-14. doi: 10.1016/j.clnesp.2021.02.014. Epub 2021 Feb 25.
BACKGROUND & AIMS: Vitamin supplementations have increasingly been advertised on media and reported to be widely used by the general public to improve cardiovascular health. Due to the COVID-19 pandemic, people have become more interested in ways to improve and maintain their health. Increased awareness of people on healthy lifestyle is translating into inquisition regarding dietary supplements.
First, focus on the most commonly used vitamin supplements and comprehensively review the evidence for and against recommending them to patients to improve and/or maintain cardiovascular health. Second, illustrate how the interest in studies shifted over time from Vitamin A, E, C, and B to Vitamin D and observational studies led to randomized controlled trials.
A thorough PubMed search with the phrase: "Vitamin supplements and cardiovascular health" was performed. In the present review, focus was maintained on the evidence for the use of vitamin supplements in the prevention of major cardiovascular events and/or the maintenance of cardiovascular health by comprehensively reviewing all previous studies indexed in PubMed. Studies with clinical 'hard' end-points were included only.
A total of 87 studies met the inclusion criteria and were reviewed in the present article. High-quality evidence suggesting benefits for the use of vitamin supplements to maintain or improve cardiovascular health in people is minimal to non-existent.
Vitamin supplementation does not improve clinical cardiovascular outcomes in general population. Counseling on the importance of maintaining a healthy lifestyle with adequate and nutritious food intake seems more appropriate to improve and maintain cardiovascular health.
维生素补充剂在媒体上的广告越来越多,据报道,普通大众广泛使用它们来改善心血管健康。由于 COVID-19 大流行,人们对改善和维持健康的方法更加感兴趣。人们对健康生活方式的认识不断提高,导致对膳食补充剂的探究也越来越多。
首先,关注最常用的维生素补充剂,并全面审查支持和反对向患者推荐这些补充剂以改善和/或维持心血管健康的证据。其次,说明随着时间的推移,人们对研究的兴趣从维生素 A、E、C 和 B 如何转移到维生素 D,以及观察性研究如何导致随机对照试验。
使用短语“维生素补充剂和心血管健康”在 PubMed 上进行了全面搜索。在本综述中,我们主要关注维生素补充剂在预防主要心血管事件和/或维持心血管健康方面的使用证据,全面审查了 PubMed 索引的所有先前研究。仅包括具有临床“硬性”终点的研究。
共有 87 项研究符合纳入标准,并在本文中进行了综述。高质量的证据表明,维生素补充剂有助于维持或改善心血管健康,但这种证据很少甚至没有。
维生素补充剂并不能改善一般人群的临床心血管结局。建议人们保持健康的生活方式,摄入充足和有营养的食物,这似乎更有助于改善和维持心血管健康。