Ahvaz Jundishapur University of Medical Sciences.
University of Alberta.
Adapt Phys Activ Q. 2021 Mar 30;38(3):377-395. doi: 10.1123/apaq.2020-0144. Print 2021 Jul 1.
In this study, the effects of an exercise therapy comprising yoga exercises and medial-thrust gait (YogaMT) on lower-extremity kinetics, pain, and function in patients with medial knee osteoarthritis were investigated. Fifty-nine patients were randomly allocated to three treatment groups: (a) the YogaMT group practiced yoga exercises and medial thrust gait, (b) the knee-strengthening group performed quadriceps- and hamstring-strengthening exercises, and (c) the treadmill walking group practiced normal treadmill walking in 12 supervised sessions. The adduction and flexion moments of the hip, knee, and ankle; pain intensity; and 2-min walking test were assessed before and after treatment and at 1-month follow-up. The YogaMT group experienced a significant reduction in knee adduction moment. All groups showed significant improvement in pain and function. The YogaMT may reduce medial knee load in patients with knee osteoarthritis in the short term. A larger clinical trial is required to investigate the long-term outcomes of this intervention.
本研究旨在探讨包含瑜伽练习和内收推力步态(YogaMT)的运动疗法对内侧膝关节骨关节炎患者下肢动力学、疼痛和功能的影响。59 名患者被随机分配到三个治疗组:(a)瑜伽 MT 组进行瑜伽练习和内收推力步态,(b)膝关节强化组进行股四头肌和腘绳肌强化练习,(c)跑步机步行组在 12 次监督治疗中进行正常跑步机步行。在治疗前、治疗后和 1 个月随访时评估髋关节、膝关节和踝关节的内收和屈曲力矩;疼痛强度;以及 2 分钟步行测试。瑜伽 MT 组的膝关节内收力矩显著降低。所有组的疼痛和功能均有显著改善。瑜伽 MT 可能会在短期内减轻膝关节骨关节炎患者的膝关节内侧负荷。需要更大的临床试验来研究这种干预措施的长期效果。
Clin Biomech (Bristol). 2014-8
Front Physiol. 2022-10-14