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大学生一级篮球比赛中比赛日 1 的反应力量指数和比赛中最高速度。

Match Day-1 Reactive Strength Index and In-Game Peak Speed in Collegiate Division I Basketball.

机构信息

Washington Wizards Athlete Care Department, Washington, DC 20004, USA.

UCAM Research Center for High Performance Sport, Catholic University of Murcia, 30107 Murcia, Spain.

出版信息

Int J Environ Res Public Health. 2021 Mar 22;18(6):3259. doi: 10.3390/ijerph18063259.

DOI:10.3390/ijerph18063259
PMID:33809855
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC8004174/
Abstract

Basketball is a game of repeated jumps and sprints. The objective of this study was to examine whether repeated jump assessments the day prior to competition (MD-1) could discriminate between fast and slow in-game performances the following day. Seven NCAA Division I Basketball athletes (4 guards and 3 forwards; 20 ± 1.2 years, 1.95 ± 0.09 m, and 94 ± 15 kg) performed a repeated-hop test on a force platform before and after each practice MD-1 to assess Reactive Strength Index (RSI) and Jump Height (JH). Peak speed was recorded during games via spatial tracking cameras. A median split analysis classified performance into FAST and SLOW relative to individual in-game peak speed. Paired -tests were performed to assess post- to pre-practices differences. An independent sample -test was used to assess the differences between FAST and SLOW performances. Cohen's d effect sizes (ES) were calculated to determine the magnitude of the differences. Statistical significance was set for ≤ 0.05. Post-practice RSI and JH were significantly higher than pre-training values prior to the FAST but not the SLOW in-game performances. A significant difference was found for MD-1 RSI when comparing FAST and SLOW conditions ( = 0.01; ES = 0.62). No significant between-group differences were obtained in JH ( = 0.07; ES = 0.45). These findings could have implications on the facilitation of reactive strength qualities in conjunction with match-play. Practitioners should evaluate the placement of stimuli to potentiate athlete readiness for competition.

摘要

篮球是一项反复跳跃和冲刺的运动。本研究的目的是检验在比赛前一天进行重复跳跃评估(MD-1)是否可以区分次日比赛中的快速和慢速表现。7 名 NCAA 一级篮球运动员(4 名后卫和 3 名前锋;20 ± 1.2 岁,1.95 ± 0.09 m,94 ± 15 kg)在每次练习 MD-1 前后在力量平台上进行了重复跳跃测试,以评估反应强度指数(RSI)和跳跃高度(JH)。通过空间跟踪摄像机在比赛中记录峰值速度。中位数分割分析将表现相对于个体比赛中的峰值速度分为 FAST 和 SLOW。进行配对检验以评估练习后与练习前的差异。使用独立样本检验评估 FAST 和 SLOW 表现之间的差异。计算 Cohen's d 效应量(ES)以确定差异的大小。设定统计显著性为 ≤ 0.05。在 FAST 比赛中,练习后的 RSI 和 JH 明显高于训练前的值,但在 SLOW 比赛中则不然。在比较 FAST 和 SLOW 条件时,MD-1 RSI 存在显著差异( = 0.01;ES = 0.62)。在 JH 中未发现组间差异( = 0.07;ES = 0.45)。这些发现可能对结合比赛促进反应强度素质产生影响。从业者应评估刺激的放置位置,以增强运动员的比赛准备状态。

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本文引用的文献

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Front Sports Act Living. 2020 Oct 21;2:592705. doi: 10.3389/fspor.2020.592705. eCollection 2020.
2
Different Movement Strategies in the Countermovement Jump Amongst a Large Cohort of NBA Players.不同运动策略在 NBA 球员中反跳的表现。
Int J Environ Res Public Health. 2020 Sep 2;17(17):6394. doi: 10.3390/ijerph17176394.
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Phase-Specific Predictors of Countermovement Jump Performance That Distinguish Good From Poor Jumpers.区分优秀与普通纵跳者的纵跳表现的阶段特异性预测因素。
J Strength Cond Res. 2022 May 1;36(5):1257-1263. doi: 10.1519/JSC.0000000000003645. Epub 2020 May 13.
4
Training load and match-play demands in basketball based on competition level: A systematic review.基于竞赛水平的篮球训练负荷和比赛负荷需求:系统评价。
PLoS One. 2020 Mar 5;15(3):e0229212. doi: 10.1371/journal.pone.0229212. eCollection 2020.
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Changes in Muscle Strength, Jump, and Sprint Performance in Young Elite Basketball Players: The Impact of Combined High-Speed Resistance Training and Plyometrics.青少年精英篮球运动员肌肉力量、跳跃和短跑表现的变化:结合高速抗阻训练和增强式训练的影响。
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