Institute of Cardiovascular Research and Sports Medicine, Department for Molecular and Cellular Sports Medicine, German Sport University, Cologne, Germany.
Institute of Sport and Sport Science, Department of "Performance and Health (Sports Medicine)", Technical University Dortmund, Dortmund, Germany.
Mult Scler Relat Disord. 2021 Jun;51:102905. doi: 10.1016/j.msard.2021.102905. Epub 2021 Mar 18.
Cognitive impairment is a common symptom of multiple sclerosis (MS). Physical exercise represents a promising non-pharmacological therapy option, however, potential predictors for successful cognitive improvements mediated by exercise remain to be elucidated in order to optimize targeted exercise training regimens. One of the most promising exercise training regime in this context is high-intensity interval training (HIIT). Against this backdrop, this study i) analysed the effects of a three-week HIIT compared to moderate continuous exercise on cognitive performance and ii) investigated potential predictors for changes of cognitive performance following a three-week aerobic exercise intervention.
Datasets of two randomized controlled trials (RCT) were pooled, resulting in a total sample size of n = 130 persons with MS (pwMS) who either performed HIIT or moderate intensity continuous (MCT) exercise 3-5x/ week for three weeks. Cognitive performance was assessed with the Brief International Cognitive Assessment for MS. I) Potential within (time) and interaction (time x group) effects for cognitive performance were investigated with univariate analyses of covariance (ANCOVA). II) Potential predictors for changes of cognitive performance were assessed by multiple linear regression models.
ANCOVA revealed significant time effects for all cognitive outcomes and a time x group interaction for verbal learning (p=.045), with HIIT inducing superior effects compared to moderate continuous exercise (MCT). Cognitive status (impaired/intact cognition) (p= .008) and exercise regime (HIIT/moderate continuous) (p=.040) influenced changes of verbal learning. Cognitive status (p=.006) and EDSS (p=.048) affected changes of visuospatial memory in pwMS. The models accounted for 5.4% and 7.7% of the variance.
Cognitive status, exercise regime and EDSS potentially impact changes of specific cognitive domains following aerobic exercise. Further predictors for changes of cognitive performance following an aerobic exercise intervention need to be investigated as current results accounted only for a limited amount of variance. RCTs that investigate effects of physical exercise on cognitive performance should include only pwMS with impaired baseline cognitive performance. To better understand the impact of exercise on cognitive performance, it is furthermore recommendable to include cognitive assessments in clinical routine.
认知障碍是多发性硬化症(MS)的常见症状。体育锻炼代表了一种有前途的非药物治疗选择,然而,为了优化有针对性的运动训练方案,仍需要阐明运动介导的认知改善的潜在预测因素。在这方面,最有前途的运动训练方案之一是高强度间歇训练(HIIT)。在此背景下,本研究 i)分析了为期三周的 HIIT 与中等强度连续运动相比对认知表现的影响,ii)研究了有氧运动干预后认知表现变化的潜在预测因素。
汇总了两项随机对照试验(RCT)的数据集,总共纳入了 n=130 名多发性硬化症患者(pwMS),他们每周进行 3-5 次 HIIT 或中等强度连续(MCT)运动,持续三周。认知表现使用简短国际认知评估多发性硬化症进行评估。i)使用单变量协方差分析(ANCOVA)分析潜在的(时间)内和(时间 x 组)交互作用的认知表现。ii)通过多元线性回归模型评估认知表现变化的潜在预测因素。
ANCOVA 显示,所有认知结果均有显著的时间效应,言语学习有时间 x 组的交互作用(p=.045),与中等强度连续运动相比,HIIT 诱导的效果更好(MCT)。认知状态(受损/认知正常)(p=.008)和运动方案(HIIT/中等强度连续)(p=.040)影响言语学习的变化。认知状态(p=.006)和 EDSS(p=.048)影响 pwMS 视空间记忆的变化。模型解释了 5.4%和 7.7%的方差。
认知状态、运动方案和 EDSS 可能会影响有氧运动后特定认知领域的变化。需要进一步研究有氧运动干预后认知表现变化的其他预测因素,因为目前的结果仅解释了有限的方差。研究身体锻炼对认知表现影响的 RCT 应仅纳入基线认知表现受损的 pwMS。为了更好地理解运动对认知表现的影响,建议在临床常规中纳入认知评估。