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青少年男性径赛运动员不同径赛项目的血乳酸峰值及其到达时间。

Peak Blood Lactate Concentration and Its Arrival Time Following Different Track Running Events in Under-20 Male Track Athletes.

出版信息

Int J Sports Physiol Perform. 2021 Nov 1;16(11):1625-1633. doi: 10.1123/ijspp.2020-0685. Epub 2021 Apr 12.

DOI:10.1123/ijspp.2020-0685
PMID:33848978
Abstract

PURPOSE

To determine (1) the time of arrival of peak blood lactate concentration ([BLa]peak) followed by various track events and (2) significant correlation, if any, between average velocity and [BLa]peak in these events.

METHODS

In 58 under-20 male track athletes, heart rate was recorded continuously and blood lactate concentration was determined at various intervals following 100-m (n = 9), 200-m (n = 8), 400-m (flat) (n = 9), 400-m hurdles (n = 8), 800-m (n = 9), 1500-m (n = 8), 3000-m steeplechase (n = 7), and 5000-m (n = 10) runs.

RESULTS

The [BLa]peak, in mmol/L, was recorded highest following the 400-m run (18.27 [3.65]) followed by 400-m hurdles (16.25 [3.14]), 800-m (15.53 [3.25]), 1500-m (14.71 [3.00]), 200-m (14.42 [3.40]), 3000-m steeplechase (11.87 [1.48]), 100-m (11.05 [2.36]), and 5000-m runs (8.65 [1.60]). The average velocity of only the 400-m run was found to be significantly correlated (r = .877, p < 0.05) with [BLa]peak. The arrival time of [BLa]peak following 100-m, 200-m, 400-m, 400-m hurdles, 800-m, 1500-m, 3000-m steeplechase, and 5000-m runs was 4.44 (0.83), 4.13 (0.93), 4.22 (0.63), 3.75 (0.83), 3.34 (1.20), 2.06 (1.21), 1.71 (1.44), and 1.06 (1.04) minutes, respectively, of the recovery period.

CONCLUSION

In under-20 runners, (1) [BLa]peak is highest after the 400-m run, (2) the time of appearance of [BLa]peak varies from one event to another but arrives later after sprint events than longer distances, and (3) the 400-m (flat) run is the only event wherein the performance is significantly correlated with the [BLa]peak.

摘要

目的

确定(1)在各种径赛项目后到达血乳酸浓度峰值([BLa]peak)的时间,以及(2)这些项目中平均速度与 [BLa]peak 是否存在显著相关性。

方法

在 58 名 20 岁以下的男性径赛运动员中,连续记录心率,并在 100 米(n = 9)、200 米(n = 8)、400 米(平跑)(n = 9)、400 米栏(n = 8)、800 米(n = 9)、1500 米(n = 8)、3000 米障碍赛(n = 7)和 5000 米(n = 10)跑后不同时间间隔测定血乳酸浓度。

结果

以 mmol/L 为单位记录的 [BLa]peak 值在 400 米跑后最高(18.27 [3.65]),其次是 400 米栏(16.25 [3.14])、800 米(15.53 [3.25])、1500 米(14.71 [3.00])、200 米(14.42 [3.40])、3000 米障碍赛(11.87 [1.48])、100 米(11.05 [2.36])和 5000 米跑(8.65 [1.60])。仅发现 400 米跑的平均速度与 [BLa]peak 呈显著相关(r =.877,p < 0.05)。100 米、200 米、400 米、400 米栏、800 米、1500 米、3000 米障碍赛和 5000 米跑后 [BLa]peak 的到达时间分别为 4.44(0.83)、4.13(0.93)、4.22(0.63)、3.75(0.83)、3.34(1.20)、2.06(1.21)、1.71(1.44)和 1.06(1.04)分钟。

结论

在 20 岁以下的运动员中,(1)400 米跑后 [BLa]peak 最高,(2)不同径赛项目的 [BLa]peak 出现时间不同,但短跑项目后比长距离项目后出现较晚,(3)400 米(平跑)是唯一与 [BLa]peak 呈显著相关的项目。

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