Department of Pediatrics, V. Buzzi Children's Hospital, Milan, Italy -
Department of Health Science, University of Milan, Milan, Italy -
Minerva Pediatr (Torino). 2021 Apr;73(2):128-149. doi: 10.23736/S2724-5276.21.06214-9.
In the last few decades, the importance of a functioning immune system and health status has become more evident. Multiple factors are able to influence the development of chronic diseases and diet is one of the most important environmental factors. Evidence demonstrates that dietary patterns high in fat and low in fiber are associated with the development of non-communicable diseases. Moreover, optimal nutritional status can modulate immune maturation and response to inflammation. During inflammatory conditions, nutritional deficiencies may occur, establishing a vicious circle, consequently a balanced nutritional status is essential to prevent and counteract infections. Dietary diversity can prevent allergic diseases and nutrients such as DHA, arginine, vitamins and trace elements have an impact on physical barriers (such as gut mucosal barrier and skin), on the immune system response and on microbiome modulation. Protein deficiencies can compromise innate and adaptive immune functions; arginine availability can affect the immune response in injured states and other disease processes; EPA and DHA can modulate both innate and adaptive immunity; prebiotics have a beneficial effect on the functioning of the immune system. Zinc, copper, selenium and iron are involved in the correct development and function of the immune system. Vitamins D, E, A, B and C have a role on immune system through different mechanisms of action. Since a complex interplay exists between diet, microbiome and epigenetic factors which determine nutrient-induced changes on the immune function, the effect of each single nutrient may be difficult to study. Well-designed intervention studies, investigating the effects of whole dietary pattern, should be performed to clarify impact of foods on the immune function and disease risk.
在过去的几十年中,免疫系统的功能和健康状况的重要性变得越来越明显。多种因素能够影响慢性疾病的发展,而饮食是最重要的环境因素之一。有证据表明,高脂肪、低纤维的饮食模式与非传染性疾病的发展有关。此外,最佳的营养状态可以调节免疫成熟和对炎症的反应。在炎症状态下,可能会发生营养缺乏,从而形成恶性循环,因此,平衡的营养状态对于预防和对抗感染至关重要。饮食多样性可以预防过敏疾病,而 DHA、精氨酸、维生素和微量元素等营养素会影响物理屏障(如肠道黏膜屏障和皮肤)、免疫系统反应和微生物组调节。蛋白质缺乏会损害先天和适应性免疫功能;精氨酸的供应会影响受伤状态和其他疾病过程中的免疫反应;EPA 和 DHA 可以调节先天和适应性免疫;益生元对免疫系统的功能有有益的影响。锌、铜、硒和铁参与免疫系统的正确发育和功能。维生素 D、E、A、B 和 C 通过不同的作用机制对免疫系统发挥作用。由于饮食、微生物组和表观遗传因素之间存在复杂的相互作用,这些因素决定了营养对免疫功能的影响,因此,每种单一营养素的作用可能难以研究。应该进行精心设计的干预研究,调查整个饮食模式的影响,以阐明食物对免疫功能和疾病风险的影响。