Heidweiller E J, Klaassen M C
Tijdschr Psychiatr. 2021;63(4):287-293.
The prevalence of psychopathology did not decrease in prosperous countries, despite evidence-based treatment, focus on prevention and long prosperity.
To investigate if the eastern concept of self-compassion can help to decrease the prevalence of psychopathology.
Literature review and interviews with experts.
Health is defined as a state of complete wellbeing. This seems like a maintainable goal in prosperous countries. Setbacks are, however, an unavoidable part of life and therefore resilience is important. Normalizing a state of complete wellbeing comes at the expense of resilience because it increases stress after setbacks. Stress is an important precursor to psychopathology because it leads to suffering and dysfunction. The concept of self-compassion and compassion in a broader sense, refer to the capacity to be mild when setbacks occur. (Self)-compassion helps to regulate stress and can therefore improve resilience and contribute to decrease the prevalence of psychopathology.
In prosperous countries, there is little attention to resilience. The concept of (self)-compassion can contribute to mental resilience and can help to decrease the prevalence of psychopathology. Therefore, it deserves a place in the diagnostics and treatment of psychiatric disorders.
尽管有循证治疗、注重预防以及长期繁荣，但精神病理学在发达国家的患病率并未下降。
研究东方的自我同情概念是否有助于降低精神病理学的患病率。
文献综述及专家访谈。
健康被定义为一种完全幸福的状态。在发达国家，这似乎是一个可维持的目标。然而，挫折是生活中不可避免的一部分，因此恢复力很重要。将完全幸福的状态常态化是以牺牲恢复力为代价的，因为它会增加挫折后的压力。压力是精神病理学的一个重要先兆，因为它会导致痛苦和功能失调。自我同情以及更广义的同情概念，指的是在挫折发生时保持温和的能力。（自我）同情有助于调节压力，因此可以提高恢复力，并有助于降低精神病理学的患病率。
在发达国家，对恢复力关注甚少。（自我）同情概念有助于心理恢复力，并有助于降低精神病理学的患病率。因此，它在精神疾病的诊断和治疗中值得占有一席之地。
