Department of Physical and Occupational Therapy, Copenhagen University Hospital - Bispebjerg Frederiksberg, Copenhagen NV, Denmark.
Training and Rehabilitation Center, Municipality of Lyngby-Taarbæk, Kgs. Lyngby, Denmark.
Physiother Theory Pract. 2022 Dec;38(12):1946-1957. doi: 10.1080/09593985.2021.1923096. Epub 2021 May 6.
It is believed that clinical management of osteoarthritis should address muscle weakness to improve physical function and prevent disability and frailty.
This sub-study investigated the effects of supervised progressive resistance training (RT), supervised Nordic Walking (NW), and unsupervised home-based exercise (HBE) on muscle and functional performance; and associations between these exercise-induced changes in persons with hip osteoarthritis.
Forty-two patients with hip osteoarthritis were recruited from a larger RCT (NCT01387867). All the groups (RT, = 15; NW, = 12; HBE, = 15) exercised 1 h 3 times/week for 4 months. Quadriceps cross-sectional area (QCSA, MRI-determined); quadriceps strength (QMVC); leg extensor power (LEP); functional performance (chair stands (30sCS); stair climbs (TSC); and 6-minute walk (6MWT)) were assessed at baseline and 4 months.
Per protocol analyses (one-way ANOVA and Bonferroni test) showed significant between-group differences for improvements in QCSA in the most symptomatic leg favoring RT versus NW (2.3 cm, 95% CI [0.6, 3.9]) and HBE (2.3 cm [0.8, 3.9]); and 30sCS (1.8 repetitions [0.2-3.3]), and 6MWT (35.1 m [3.5-66.7]) favoring NW versus HBE. Associations existed between exercise-induced changes in QCSA and QMVC ( = 0.366, = .019) for the most symptomatic leg and between changes in 6MWT and QMVC ( = 0.320, = .04) and LEP ( = 0.381, = .01), respectively, for the least symptomatic leg.
Resistance training appeared effective for improving muscle mass, but less effective for improving muscle strength, power, and functional performance. Only exercise-induced changes in muscle strength and power of the least symptomatic leg, not the most symptomatic leg, were related to changes in functional performance.
人们认为,骨关节炎的临床治疗应该针对肌肉无力,以改善身体功能并预防残疾和虚弱。
本亚研究旨在探讨监督下的渐进式抗阻训练(RT)、监督下的北欧行走(NW)和非监督下的家庭运动(HBE)对肌肉和功能表现的影响;以及这些运动引起的髋关节骨关节炎患者的变化之间的关联。
从一项更大的 RCT(NCT01387867)中招募了 42 名髋关节骨关节炎患者。所有组(RT,n=15;NW,n=12;HBE,n=15)每周运动 3 次,每次 1 小时,共 4 个月。使用 MRI 确定股四头肌横截面积(QCSA);股四头肌力量(QMVC);腿部伸肌力量(LEP);功能表现(30 秒坐站测试(30sCS);楼梯攀登测试(TSC);和 6 分钟步行测试(6MWT))在基线和 4 个月时进行评估。
根据方案分析(单因素方差分析和 Bonferroni 检验),在最痛侧腿的 QCSA 改善方面,与 NW 和 HBE 相比,RT 组有显著的组间差异,分别为 2.3 cm(95%置信区间[0.6, 3.9])和 2.3 cm(95%置信区间[0.8, 3.9]);30sCS(1.8 次重复[0.2-3.3])和 6MWT(35.1 m [3.5-66.7])与 NW 相比,HBE 有优势。在最痛侧腿的 QCSA 和 QMVC( =0.366, =0.019)之间,以及在最不痛侧腿的 6MWT 和 QMVC( =0.320, =0.04)和 LEP( =0.381, =0.01)之间,存在与运动引起的 QCSA 变化相关的关联。
抗阻训练似乎对改善肌肉质量有效,但对改善肌肉力量、力量和功能表现效果不佳。只有最不痛侧腿的肌肉力量和力量的运动引起的变化,而不是最痛侧腿的肌肉力量和力量的运动引起的变化,与功能表现的变化有关。