College of Health and Sport Science, Santa Catarina State University, Florianópolis, SC, Brazil.
Human Movement Sciences Graduate Program, College of Health and Sport Science, Santa Catarina State University, Florianópolis, SC, Brazil.
J Bodyw Mov Ther. 2021 Apr;26:43-48. doi: 10.1016/j.jbmt.2020.10.004. Epub 2020 Oct 6.
Analyze the effects of a 12-week dance intervention on the sleep quality and the level of pain among women with breast cancer.
Non-randomized clinical trial including 21 breast cancer survivors allocated in intervention group (n = 11) or control group (n = 10). Intervention group received a 12-week mix dance intervention and the control group maintained their routine activities. Data collection was realized through the application of a questionnaire before and after 12 weeks, involving pain (VAS) and sleep quality (Pittsburgh Sleep Quality Index). The Two-way ANOVA with repeated measures and Šidák correction, and multiple linear regression was used.
No significant effects were found on sleep quality and pain after the 12-week intervention with a mix dance protocol. Also, no significant difference was found between intervention and control group during post-intervention. The multiple linear regression analysis, controlled by stage of treatment, did not present a significant relationship between sleep quality and pain. Additionally, some spontaneous reports provided by the participants demonstrated a subjective improvement in their social life and general well-being.
The 12-week mix dance intervention did not seem to directly influence the sleep quality and pain of breast cancer survivors in this study; however, no adverse events were reported. Perhaps, a dance protocol focusing only in one modality of dance may be more effective for breast cancer survivors on sleep quality and pain.
分析为期 12 周的舞蹈干预对乳腺癌女性睡眠质量和疼痛水平的影响。
非随机临床试验,纳入 21 名乳腺癌幸存者,分为干预组(n=11)和对照组(n=10)。干预组接受为期 12 周的混合舞蹈干预,对照组维持常规活动。在 12 周前后通过问卷调查收集数据,包括疼痛(VAS)和睡眠质量(匹兹堡睡眠质量指数)。采用重复测量的双向方差分析和 Šidák 校正,以及多元线性回归。
混合舞蹈方案干预 12 周后,睡眠质量和疼痛均无显著变化。干预后,干预组与对照组之间也无显著差异。经治疗阶段控制的多元线性回归分析显示,睡眠质量和疼痛之间没有显著关系。此外,一些参与者的自发报告表明,他们的社会生活和整体幸福感有了主观上的改善。
在这项研究中,12 周的混合舞蹈干预似乎并没有直接影响乳腺癌幸存者的睡眠质量和疼痛;然而,没有报告不良事件。也许,专注于一种舞蹈模式的舞蹈方案可能对乳腺癌幸存者的睡眠质量和疼痛更有效。