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在炎热环境中运动后摄入冰浆对核心体温和血压反应的影响。

Effect of ice slurry ingestion on core temperature and blood pressure response after exercise in a hot environment.

作者信息

Nakamura Mariko, Nakamura Daisuke, Yasumatsu Mikinobu, Takahashi Hideyuki

机构信息

Department of Sport Science, Japan Institute of Sports Sciences (JISS), 3-15-1 Nishigaoka Kita-ku, Tokyo, 115-0056, Japan.

Weathersnews Inc., Makuhari Techno Garden, Nakase 1-3 Mihama-ku, Chiba-shim, Chiba, 261-0023, Japan; Department of Sport and Wellness, Rikkyo University, 1-2-26 Kitano, Niiza-shi, Saitama, 352-8558, Japan; Department of Sport Research, Japan Institute of Sports Sciences (JISS), 3-15-1 Nishigaoka Kita-ku, Tokyo, 115-0056, Japan.

出版信息

J Therm Biol. 2021 May;98:102922. doi: 10.1016/j.jtherbio.2021.102922. Epub 2021 Apr 2.

Abstract

Delays in the restoration of thermoregulation after exercise in a hot environment has been associated with post-exercise hypotension. This study tested the hypothesis that simultaneous internal cooling and rehydration by ingesting ice slurry prevents the excessive decrease in mean arterial pressure (MAP) and promotes recovery of core and skin temperatures in male athletes. Seven male athletes participated in this randomized controlled trial with a crossover design. The participants ran on a treadmill at 75% of their maximal oxygen uptake in the heat (35 °C, 60% relative humidity), up to exhaustion. Immediately after exercise, participants ingested either 4 g⋅kg body weight of ice slurry (0.5 °C, ICE) or a control beverage (28 °C, CON). The participants then recovered by sitting for 20 min. We measured participants' rectal temperature (T), skin temperature (T), mean arterial pressure (MAP), heart rate (HR), cardiac output (CO), total peripheral resistance (TPR), and physiological strain index (PSI) before exercise (Pre), after running to exhaustion (PEx), and at 0 (P0), 10 (P10), and 20 (P20) minutes after ice slurry or control beverage ingestion. MAP, CO, HR, TPR, or PSI did not change significantly during the recovery period. At P10 and P20, T and T significantly decreased in the ICE group compared to the CON group (p < 0.05). These results suggested that ingestion of ice slurry, post-exercise, promoted core and skin temperature recovery but did not affect the central and peripheral cardiovascular responses during the acute recovery period.

摘要

在炎热环境中运动后体温调节恢复的延迟与运动后低血压有关。本研究检验了以下假设:通过摄入冰浆同时进行内部冷却和补液可防止男性运动员平均动脉压(MAP)过度下降,并促进核心体温和皮肤温度的恢复。七名男性运动员参与了这项采用交叉设计的随机对照试验。参与者在高温环境(35°C,相对湿度60%)下以其最大摄氧量的75%在跑步机上跑步,直至精疲力竭。运动结束后,参与者立即摄入4 g·kg体重的冰浆(0.5°C,ICE)或对照饮料(28°C,CON)。然后参与者坐着休息20分钟进行恢复。我们在运动前(Pre)、跑步至精疲力竭后(PEx)以及摄入冰浆或对照饮料后的0(P0)、10(P10)和20(P20)分钟测量参与者的直肠温度(T)、皮肤温度(T)、平均动脉压(MAP)、心率(HR)、心输出量(CO)、总外周阻力(TPR)和生理应激指数(PSI)。在恢复期间,MAP、CO、HR、TPR或PSI没有显著变化。在P10和P20时,与CON组相比,ICE组的T和T显著降低(p < 0.05)。这些结果表明,运动后摄入冰浆可促进核心体温和皮肤温度的恢复,但在急性恢复期间不影响中枢和外周心血管反应。

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